Bright cans may grab attention, but what’s inside worries health experts, according to WETM. Officials say energy drinks pack high caffeine and stimulants that can hit teens harder while their bodies are still developing.
Health leaders warn even moderate caffeine can affect heart rate, blood pressure and anxiety levels. Many drinks exceed the recommended 100 milligrams per day for teens in a single serving.
Concerns are growing after a lawsuit linked a teen’s death to caffeine-related heart issues. Experts urge teens to focus on sleep, hydration and nutrition instead of relying on energy drinks for a boost.
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