Spring in the Finger Lakes brings wildflowers, rushing waterfalls, and mild weather—perfect for hitting the trail. With dozens of scenic options across the region, here are seven of the best Finger Lakes hikes to explore this spring.
1. Watkins Glen State Park – Seneca Lake
Known for its gorge trail and 19 waterfalls, Watkins Glen reopens seasonally and offers some of the most iconic scenery in the region. Spring brings lush greenery and early blooms along the gorge walls.
Trail Highlight: Gorge Trail (2 miles round trip)
2. Taughannock Falls State Park – Cayuga Lake
This park features one of the tallest waterfalls east of the Rockies, surrounded by easy, family-friendly trails. Spring wildflowers like trillium and bloodroot are common near the base trail.
Trail Highlight: Gorge Trail (0.75 miles one way)
3. Robert H. Treman State Park – Ithaca
Located just south of Cayuga Lake, Treman’s wooded trails and cascading waterfalls are at their best in spring. The park’s rim and gorge trails loop past wildflower-dotted slopes.
Trail Highlight: Gorge and Rim Loop (4.5 miles)
4. Ontario Pathways Rail Trail – Canandaigua
A quiet, crushed-stone path ideal for walking or biking, the Ontario Pathways trail runs through farmland and wildflower meadows in bloom by late April.
Trail Highlight: Stanley to Phelps section (6+ miles)
5. Letchworth State Park – Western Finger Lakes
Nicknamed the “Grand Canyon of the East,” Letchworth offers wildflower viewing in late April and May along its upper and middle falls trails.
Trail Highlight: Gorge Trail (7 miles)
6. Finger Lakes National Forest – Between Seneca and Cayuga Lakes
This is the only national forest in New York and offers multiple spring trails lined with dogwood, trillium, and violets. It’s less crowded than nearby state parks.
Trail Highlight: Interloken Trail (11 miles one way)
7. Grimes Glen Park – Naples
A hidden gem near Canandaigua Lake, Grimes Glen features a short hike through a gorge with two waterfalls and seasonal wildflowers along the creek bed.
Trail Highlight: Grimes Glen Trail (1 mile round trip)
Tips for Spring Hiking in the Finger Lakes
- Check Trail Conditions: Some gorge trails reopen mid-to-late April depending on weather.
- Wear Waterproof Boots: Spring melt and rainfall can make trails muddy or slippery.
- Bring a Map or App: Cell service can be spotty in gorges or rural areas.
- Leave No Trace: Wildflowers are protected—look, don’t pick.
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