Skip to content
Home » Life » Wellness » Kratom and Magnesium

Kratom and Magnesium

  • / Updated:
  • Nature 

When buying your dose of kratom, your main aim is to get a potent and effective product. Every user looks for a natural product that will assist in achieving desired benefits without experiencing any undesirable effects. The potency of your kratom and the duration of its effects can be enhanced by using potentiators which can either be synthetic or natural substances.


Important Update December 2022: Our friends at Nova Kratom are offering free samples of various strains of Kratom (150g), and also 30% OFF any order with code DEC30. Nova offers amazingly fresh and strong kratom – and entirely free samples – there’s no reason not to check them out! Click here to take advantage of the 30% off and get 1.7% mit (lab-tested) Kratom at $60/kg.

Turmeric, coffee, hot water, citrus fruit, and magnesium are just a few of the many kratom potentiators out there. To enjoy additional benefits from your favorite strain, you should try taking a blend of kratom and magnesium. This is a healthy combo that will not only help you achieve your preferred effects but also provide your body with enough magnesium to enhance other body activities.

When kratom interacts with opioid receptors, magnesium enhances the Kratom’s pain-relieving benefits. Users suffering from acute or chronic pain can experience pain relief from taking magnesium and kratom without raising their kratom dosage. Magnesium is an NMDA antagonist that reduces opioid tolerance and cerebral hypersensitivity, according to scientific studies. Magnesium bis-glycinate is the most readily accessible form of this mineral, and it plays an important role in boosting kratom’s effects.

Spinach, kale, chard, and broccoli are some of the leafy greens that are high in magnesium. Instead of taking magnesium pills, you can make a smoothie out of these ingredients and add kratom to it. Magnesium is also found in kefir and yogurt. Regular Epsom salt baths are another great way to get more magnesium into your system. Before utilizing kratom, persons who take magnesium supplements should take them about 30 minutes before taking the supplement. In this article, we have detailed more on kratom and magnesium to help you enjoy the combo without worrying about any side effects.

Kratom and Magnesium Combination

Magnesium is found in a wide variety of foods, but supplements and medications like antacids and laxatives can be used to boost the amount of magnesium in the body if necessary. You can take high quality Kratom and magnesium through a balanced diet, or pharmaceutically processed with magnesium citrate pills, to improve its natural potency and avoid Kratom tolerance. According to kratom experts, kratom tolerance can be improved by mixing magnesium with the stimulant.

Alternatively, if you prefer a more natural approach to magnesium supplementation, you can look for it in foods high in fiber, such as whole grains, legumes, and seeds as well as green, leafy vegetables like spinach and chard. Avocados, bananas, figs, and dark chocolate are all good sources of natural sweetness. Magnesium is abundant in yogurt and kefir, and mineral water is an option if they are not your jam. When supplementing with Kratom, most people wait at least 30 minutes before taking their dose.

Kratom Potentiators are Crucial to their Effectiveness

When it comes to boosting the effects of kratom, chemicals known as potentiators come in handy. These ingredients will assist you to get the full kratom effects even if you use a lower dose. Kratom tolerance can be avoided with the aid of these potentiators. Because the benefits of kratom remain longer, using a small amount is all that is needed to get the job done. Long-term savings can be expected in this manner. Potentiators like magnesium can speed up and extend the effects of kratom, making it more effective. If you have been using kratom on a regular basis, you may have developed a tolerance to the natural product. However, if the dosage is increased, the body may experience undesirable side effects. It is more effective to increase magnesium intake than to increase kratom dosage. On the other hand, a higher dosage of kratom and magnesium will have its set of undesirable side effects.

Magnesium is a preferred kratom potentiator for the vast majority of users. Kratom’s negative effects, such as constipation, can be alleviated by using this supplement. Magnesium is a vital component of the human body, aiding in calcium absorption, bone strength, and diabetes management. Aside from alleviating stress, it also reduces fatigue and alleviates the symptoms of migraines and headaches.

Taking kratom magnesium is a great way to fight magnesium insufficiency in the majority of users. To raise one’s magnesium levels in the mouth, one must eat a diet rich in nutrients. However, anti-acids, laxatives, and nutritional supplements can also be used to enhance your diet. The goal is to reduce kratom tolerance and increase the natural potency of kratom by using this method.

However, if you experience diarrhea after taking magnesium and kratom, you should avoid the combo and look for other alternatives such as turmeric and coffee. Supplementing your diet with magnesium pills, on the other hand, can get pricey, so plan ahead of time. Foods rich in magnesium include bananas, avocados, raspberries, and figs, as well as leafy green vegetables and avocados.

Using Magnesium to Delay the Kratom Tolerance

Tolerance to kratom develops over time as your body becomes accustomed to the regular strain and dosage. Biologically, it is a response to repeated use. Kratom’s side effects are not unique; most coffee drinkers have noticed the same thing with caffeine, requiring one additional cup to achieve the desired effect.

“Stagnant strain syndrome” is the most common cause of increased tolerance. Repeated usage of a single strain of kratom can lead to this problem. Tolerance to each strain of kratom is varied because of the distinct alkaloids and other natural components found in each one.

Although Kratom tolerance can be delayed, there are techniques to do so. Most Kratom users are unable to take advantage of a well-calibrated dosage schedule, which is undoubtedly the most potent of them all. When chronic diseases necessitate the use of this herb on a regular basis, it is at its most powerful as a painkiller. When a dosage adjustment program is ineffective, there are several tools to help reset receptors and rewind the tolerance cycle.

Several other drugs have shown the potential to reduce Kratom tolerance, including dextromethorphan, phenibut, and tagamet. Tolerance-building NMDA receptor antagonists, which are found in all of them, are a type of anesthetics that work directly with these receptors, preventing their increasing acceleration. Magnesium is the greatest and safest Kratom potentiator because it is a natural NMDA receptor antagonist.

The Best Kratom and Magnesium Supplementation

What kind of magnesium should one take now that magnesium improves kratom and alleviates constipation? Which is the best magnesium supplement to take with kratom? Which magnesium supplement can increase the potency of kratom? These are among the common questions kratom users ask in various online kratom communities. Magnesium is available in a variety of forms. But the best magnesium supplements to take with kratom include:

Magnesium Oxide

Magnesium and oxygen are both present in abundance in magnesium oxide, making it a vital dietary supplement. Although it contains the greatest magnesium, it is the least bioavailable form of the mineral. Thus, its magnesium absorption per milligram is the highest. In addition to its ability to soothe muscles and nerves, kratom magnesium oxide is an excellent combo especially for users who like to work out or work in physically demanding professions.

Magnesium Citrate

A typical form of magnesium on the market is magnesium citrate. Citric acid, which is a co-factor in the magnesium-citrate bond, speeds up absorption in the body. Magnesium citrate has less magnesium since citrate is a big molecule. Laxatives are the most common source of magnesium in this form. When you use this form of magnesium with your dose of kratom you are guaranteed more effective effects. The magnesium citrate powder also aids in digestion and prevents constipation.

Magnesium L-Threonate

As a kratom potentiator, magnesium L-capacity Threonate’s to pass the blood-brain barrier is critical. It is currently being utilized in the treatment of Alzheimer’s disease and other cognitive issues. Carrying kratom alkaloids with it also enhances their effectiveness.

Magnesium Orotate

Orotic acid mineral salts are used to make this magnesium supplement the most potent on the market. Plants and animals use orotates in the synthesis of RNA and DNA, according to scientific studies. Magnesium ions are efficiently delivered to the mitochondrion nucleus where kratom is processed by orotates, which can easily enter the cell membranes. Magnesium orotate is the most easily absorbed type of magnesium on the market today. When you use kratom and magnesium orotate, you may experience the effects of this blend within a brief period.

Magnesium taurate

Magnesium in this form is rare. When it comes to treating the heart and cardiac issues, magnesium taurate is a common go-to. With its ability to relax the heart muscle and blood arteries, magnesium promotes better circulation. Kratom and magnesium taurate result in potent effects that last. The blend can also help the user to exercise easily due to the energy boost that kratom offers to improve your heart health.

Magnesium Sufficiency

In cases of deteriorating health, Kratom’s medical benefits are most pronounced when it is used in conjunction with a healthy diet and frequent exercise, such as regular walks. For all of these reasons and more, it’s imperative that you get enough magnesium into your diet daily. It is essential for the regular growth and maintenance of the bone structure, the regulation of blood pressure, and the proper functioning of the nervous system and digestion.

Clogged arteries and high blood pressure resulting from magnesium shortage, which in turn can lead to diabetes and heart disease. This mineral is utilized for both prevention and treatment because of these qualities. Magnesium is a highly effective and natural treatment for a wide range of bodily dysfunctions, including asthma, multiple sclerosis, urinary incontinence, migraine headaches, PMS, and pregnancy pains.

More than 300 of our body’s enzyme systems rely on the presence of NMDA receptor antagonists and ions, thus it does an excellent job of keeping our biochemical equilibrium in check.

A Checklist for Anyone Thinking About Utilizing Magnesium Kratom

Before combining your kratom and magnesium, ensure you are using a kratom variety with low potency levels. However, when dealing with highly potent kratom strains such as Red Bali or White Maeng Da Kratom, use a small dose of the product preferably half your normal dosage with magnesium. Use this guide to discover the optimum levels for your blend.

Remember that everyone’s reaction to these mixes is unique. Mixing kratom with citrus juices or other acidic concoctions may cause acid reflux or gastrointestinal problems in people with these conditions.

Final Thoughts

Adding magnesium to kratom is an excellent way to enhance its effects. It is critical that you test your body’s response to kratom on its own before adding magnesium to the mix. However, kratom experts do not recommend taking both magnesium and kratom at the same time for new users. Take a small dose and note how your body reacts to the product before you think of potentiating your kratom. You will know exactly what has to be changed if you do this.

As a precaution, if you do not experience the effects you were looking for, then you should think of potentiating your kratom with magnesium. With the addition of a magnesium potentiator, kratom leaves one feeling calmer, more alert, and more energized. Before utilizing magnesium on kratom, you can speak to your doctor if necessary.

It is vital to note that using poor quality kratom with magnesium will not deliver the effects you were looking for. Ensure to source quality kratom from a GMP-certified vendor like Nova Kratom for quality kratom products. We also have a team of experts who can help you make an informed decision before you combine your dose of kratom with magnesium.

Categories: Wellness