Reasons Why You Can Feel Emotional Blunting in Relationships
Emotional blunting in relationships is a common but often misunderstood experience. You may care about your partner yet feel flat, detached, or emotionally unavailable. This numbness isn’t laziness or indifference. It’s a signal that your ... more
Self Growth Through Language Learning The Smart Way to Stay Relevant
In today’s rapidly changing world, where jobs and technology evolve quickly, staying up to date is more crucial than ever. One of the best ways to grow and improve yourself is by learning a new ... more
Warning Signs of High-Functioning Addiction You Shouldn’t Ignore
In a world where high performance and multitasking are prized, it’s easy to overlook the warning signs of addiction, especially when the person affected seems to be thriving. High-functioning addiction allows individuals to maintain jobs, ... more
Nurse practitioner joins Seneca Falls primary care team

Lifecare Medical Associates in Seneca Falls has announced the addition of Camerin Scaglione, MSN, FNP-C, to its medical team. Scaglione brings significant experience in adult critical care and holds a Master of Science in Nursing ... more
The Best Mattresses You Can Buy Online

In today’s fast-paced world, getting a mattress delivered to your doorstep with just a few clicks is incredibly convenient. However, when facing a screen filled with countless choices, questions inevitably arise: “How do I choose ... more
Cryotherapy Chamber Antarctica Barrel | Electric Cryo Solution by Vacuactivus
Looking for the ultimate solution to accelerate recovery, enhance wellness, and boost your business's appeal? The cryotherapy chamber Antarctica Barrel from Vacuactivus is your ideal choice. Advanced Technology for Superior Results The Antarctica Barrel is ... more
Local Communities Support Personal Recovery & Wellness
Local communities played a crucial role in enabling personal recovery and wellness throughout history. Neighbors and local support groups supplied necessary care, comfort, and practical assistance in times of need in the past. Eventually, organized ... more
Keuka College grad leads fight against opioid crisis

A Keuka College alum is turning personal passion into public impact, helping people recover from addiction one conversation at a time. Kim Keene, LMSW, CASAC-T ’22 M’24, now a full-time addiction treatment therapist at Crouse ... more
The Skincare Habits You Should Be Implementing In Your 30s To Look Amazing At 50

Your 30s are a pivotal decade for skincare. It’s the time when early signs of aging—fine lines, uneven tone, and decreased elasticity—begin to surface more noticeably. While you may still be reaping the benefits of ... more
Nurse practitioner joins Thompson Internal Medicine in Farmington

UR Medicine Thompson Health has welcomed Jennifer Gephart to its Internal Medicine practice in Farmington, expanding its primary care team with a highly trained and locally rooted provider. Gephart, a Waterloo resident, is a certified ... more
Geneva wellness center offers 24/7 care for mental health and addiction

A one-stop wellness center in Geneva is redefining how communities in the Finger Lakes access mental health and substance use care. FLACRA’s Certified Community Behavioral Health Clinic (CCBHC), located at 116 Lewis Street, now offers ... more
Finger Lakes Health College of Nursing and Health Sciences celebrates Class of 2025 with ceremony at The Smith

Finger Lakes Health College of Nursing and Health Sciences marked a milestone on May 18, graduating its fifteenth class in a heartfelt ceremony at The Smith Opera House in Geneva. Thirty students received their degrees ... more
Breeze App Explained: What It Does, Why It Works, and Why People Love It

Constant buzz all around “mental health in your pocket,” and tools that are always with you to take care of — does it really work? In fact, it is. Self-help apps that can make your ... more
Thompson Health launches ‘The Milk Bar’ support group for moms

A new support group aimed at building community and connection among mothers is launching next month at UR Medicine Thompson Health in Canandaigua. Dubbed “The Milk Bar,” the group is described as “a safe and ... more
Improve Your Posture by Correcting Your Jaw – Here’s How
Have you ever found yourself slouching, experiencing chronic neck or back pain, or even struggling to get a good night’s sleep—without fully understanding why? Most people blame poor posture on bad habits or long hours ... more
Exploring Legal Cannabis Alternatives: Hemp Products for Finger Lakes Residents
Hemp products moved from specialty shops to regular stores across the Finger Lakes region once federal law changed in 2018. The shift created new options for residents wanting cannabis-derived products that stay federally legal. The ... more
Free breast cancer screenings offered in Ithaca

A mobile mammogram clinic will visit Ithaca on June 4, offering free or low-cost breast cancer screenings to eligible patients, according to The Ithaca Voice. The clinic, coordinated by Guthrie Lourdes Hospital, will be stationed ... more
Auburn hospital awarded $2M to boost nursing programs

Auburn Community Hospital has received a $2 million grant from the Mother Cabrini Foundation to strengthen its nursing workforce. The funding is part of a larger $51 million initiative supporting hospitals statewide. ACH plans to ... more
Men’s AA group to begin weekly meetings at Thompson

A new men’s Alcoholics Anonymous support group will begin meeting in Canandaigua this June, hosted by UR Medicine Thompson Health. Starting June 2, the group will gather every Monday from 7:30 to 8:30 p.m. in ... more