Wellness

A Webster man who received a kidney from his mother as a teenager is approaching his 65th birthday with the transplanted organ still working 48 years later. Raymond Vetuskey is the University of Rochester Medicine's ... more

Growth Hormone Secretagogues represent a revolutionary advancement in physiological rejuvenation and metabolic enhancement. These innovative compounds stimulate growth hormone pulses naturally by bypassing direct injections of synthetic hormones, keeping natural hormone secretion pathways intact and ... more

Keeping your teeth clean is not always as simple as brushing twice a day. Crowded, overlapping, or crooked teeth can leave little spaces where plaque and food get stuck, making some areas surprisingly difficult to ... more

Sitting for many hours at a desk can cause tension in the back, shoulders, neck, and hips. Sitting in the same position for extended periods of time can reduce the amount of natural movement and ... more

When life gets chaotic, we often look at people who stay completely composure-driven with a sense of quiet envy. We watch them navigate unexpected emergencies, tense workplace conflicts, or heavy personal setbacks with steady grace, ... more

A recent health scare meant Thompson’s longtime leader gained even more appreciation for the importance of empathy, as well as for the people who make the organization special ... more

Life is filled with moments that are easy to understand and others that can feel completely overwhelming. There are periods of happiness, success, and excitement, but there are also moments of uncertainty, disappointment, and difficulty ... more

With flu season approaching, Thompson Health will hold six vaccination clinics across the region beginning Sept. 15 as health officials urge residents to get protected before influenza activity typically begins climbing later in the fall ... more

Lion’s Mane has become one of the better-known functional mushrooms, particularly among people interested in focus, mental performance, and everyday wellness. Recognised by its distinctive white, shaggy appearance, Lion’s Mane mushroom has a long history ... more

The hardest decisions about an aging parent rarely begin with a dramatic medical emergency. More often, they start with smaller questions: Why are those bills still sitting unopened? Why has mom stopped going to church? ... more

Thompson Health is expanding several primary care, OB/GYN and pediatric practices across the Finger Lakes with the addition of six providers in Canandaigua, Farmington, Geneva and Clifton Springs ... more

For more than 25 years, Craig Levinson built a career in biotechnology and life sciences, working in fields defined by evidence, measurement, technical systems, and disciplined execution. Today, he applies that background through Velocity Performance ... more

“Live longer” sounds nice. But what most people really want is to feel good for longer. Nobody dreams of adding ten years to their life if those years are spent feeling tired, struggling to move, ... more

Trying to find the best solutions for a problem can be hard in 2026, and nowhere is it more difficult than in sectors like health or cosmetics. People will spend a small fortune on products ... more

Tompkins Cortland Community College and Family Health Network of Central New York are partnering to bring regular primary care services directly to the college’s Dryden campus, with appointments available not only to students and employees ... more

The Latino Health Coalition will bring free health screenings and essential community resources to International Plaza in Rochester during a public event from 11 a.m. to 3 p.m. Friday, Aug. 21. Unidos Por La Salud, ... more

Wellness is usually pictured in familiar ways: getting enough sleep, eating well, moving your body, drinking more water, and finding better ways to manage stress. All of those things matter, of course. But they are ... more

We have all been there. You look at your to-do list, see a massive project, and immediately feel a heavy knot in your stomach. Maybe you need to write a long report, clean out the ... more

A hemp shop in New York opened three years ago into a market with almost no licensed competition. There are now more than 630 licensed cannabis stores in the state, several of them within walking ... more