Author: Melissa Killeleagh

Host of The Melissa Killeleagh Show on FingerLakes1.com. Stream it on YouTube, Spotify, Apple Podcasts, or where ever you get podcasts.
MELISSA KILLELEAGH: How importa
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Posted in Life Wellness

MELISSA KILLELEAGH: How can mindset improve your outlook? (podcast)

This week is all about how one mindset shift can change your life, but a consistent commitment to your mindset will transform your life beyond anything you can imagine in this moment….

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MELISSA KILLELEAGH: Maxx Angenetta Jones talks gifts of 2020 and perception vs. reality (podcast)
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Posted in Life Wellness

MELISSA KILLELEAGH: Maxx Angenetta Jones talks gifts of 2020 and perception vs. reality (podcast)

When I remember that this world is a playground and we are no different as adults than we were are children when it comes to seeking out and connecting with like-minded souls…

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MELISSA KILLELEAGH: Dr. Hayley Nelson of Delaware Community College (podcast)
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Posted in Ithaca Life Tompkins County Wellness

MELISSA KILLELEAGH: Dr. Hayley Nelson of Delaware Community College (podcast)

Brought together by business, Dr. Hayley and I both did a lot of “growing up” in Ithaca and have a love for living a values driven life as well as talking all…

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NEW AT 9 AM: Making a better life one decision at a time with Anthony DiDuro (podcast)
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Posted in Geneva Life Ontario County

MELISSA KILLELEAGH: Making a better life one decision at a time with Anthony DiDuro (podcast)

This week, we are talking consistency. Anything and everything in life requires choices, commitment, and consistency. Join me for a conversation with Anthony DiDuro- a Geneva native, who talks with us about…

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MELISSA KILLELEAGH: Kelly Wahl talks about developing your own intuition (podcast)
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Posted in Life Wellness

MELISSA KILLELEAGH: Kelly Wahl talks about developing your own intuition (podcast)

We’ve all heard someone say ‘trust your gut,’ but what does it even mean?! Join us on this episode for a few different perspectives. This week, Kelly Wahl from Western New York…

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MELISSA KILLELEAGH: Zahra Haji founder of Yoga Goddess talks self acceptance (podcast)
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Posted in Life Wellness

MELISSA KILLELEAGH: Zahra Haji founder of Yoga Goddess talks self acceptance (podcast)

Talking self acceptance with woman can be tricky. Take that one step further and imagine, as a woman, if I said to you: “You’re not psycho, you’re cyclical.” These words changed my…

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Posted in Life

MELISSA KILLELEAGH: A conversation with Francine Rivera of Thorn & Thistle (podcast)

Life is all about the journey, not the destination, and this week’s episode with Francine Rivera is such a beautiful reminder and illustration.  Join us to learn more about her journey from…

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MELISSA KILLELEAGH: Arielle DeVito talks importance of self love in 2021 (podcast)
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Posted in Life Wellness

MELISSA KILLELEAGH: Arielle DeVito talks importance of self love in 2021 (podcast)

If you didn’t get to hear those three little life-changing, world rocking words this past weekend, this week’s episode is for you! Even if you did, join me and Arielle DeVito, owner…

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MELISSA KILLELEAGH: A conversation with Diamando Stratakos about rituals, empowerment (podcast)
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Posted in Life

MELISSA KILLELEAGH: A conversation with Diamando Stratakos about rituals, empowerment (podcast)

Now that we are really shifting our attention to 2021, I’ve got some fun ideas for how to make this year more fulfilling no matter how it unfolds.  If you’re anything like…

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Posted in Life Wellness

MELISSA KILLELEAGH: A conversation with Krista Lockwood on simplifying life (podcast)

One last thing about moving into this year – let’s get rid of any clutter that’s holding us back! This week’s episode spotlights one of my favorite people on the planet: Krista…

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MELISSA KILLELEAGH: A conversation with Dr. Monica Lesslie of Live Your Bliss (podcast)
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Posted in Life Wellness

MELISSA KILLELEAGH: A conversation with Dr. Monica Lesslie of Live Your Bliss (podcast)

This week, I am with Dr. Monica Lesslie, Owner and Founder of Live Your Bliss, with some tips for taking the steering wheel on your life in 2021. Native to Seneca Falls,…

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MELISSA KILLELEAGH: Cornell Thomas on making most of progress in 2021 (podcast)
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Posted in Life

MELISSA KILLELEAGH: Cornell Thomas on making most of progress in 2021 (podcast)

Last week, I caught a conversation during our inauguration day started by Cornell Thomas on Clubhouse (love this platform, by the way!) entitled “Your party sucks, UBUNTU.” I’ve always known Cornell as…

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MELISSA KILLELEAGH: Ivery McKEe of LOTW coaching talks confidence as an obstacle (podcast)
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Posted in Life

MELISSA KILLELEAGH: Ivery McKee of LOTW coaching talks confidence as an obstacle (podcast)

As we journey into the new year, let’s take another opportunity to talk mindset and motivation with Ivery McKee, President and Founder of LOTW Coaching. Ivery reminds us that confidence is often…

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MELISSA KILLELEAGH: Jaclyn Duga
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Posted in Life

MELISSA KILLELEAGH: Jaclyn Dugan-Roof of Wholeistic Badassery talks kicking off 2021 strong (podcast)

Twenty-twenty shook things up for most of us, and now we’ve decided to shake up 2021! Kick off the new year with Jaclyn Dugan-Roof and the Five Bs of Badassery! As the…

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MELISSA KILLELEAGH: Reflecting on 2020 and recent episodes (podcast)
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Posted in Life

MELISSA KILLELEAGH: Reflecting on 2020 and recent episodes (podcast)

This week’s episode is a short holiday message to you from your host. Reflecting on recent episodes, Melissa extends gratitude for those who are listening and following the show, warm holiday wishes,…

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MELISSA KILLELEAGH: A conversation with Geneva HS grad Morgan Wright (video)
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Posted in Geneva Life Ontario County

MELISSA KILLELEAGH: A conversation with Geneva HS grad Morgan Wright (podcast)

As we wind down 2020 and begin to look to the new year for the hope it brings, join me for this interview with Geneva CSD graduate Morgan Wright, who most people…

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