
Millions of Americans depend on their Social Security payments for essentials like rent, food, and medical care. As inflation and prices remain high, missing even one payment can cause major hardship. The Social Security Administration (SSA) is warning that several common mistakes could lead to suspended payments as early as May and June 2025.
New in-person requirement and key updates
Starting in April 2025, SSA introduced a new requirement for some beneficiaries to update their information in person. This effort aims to ensure that records remain accurate but has already caused delays for those unaware of the change.
The SSA stresses that failing to update personal details or complete verification steps could result in your payment being suspended. Even long-time recipients, including those who have received benefits since before May 1997, need to confirm their status to avoid interruptions.
Who is most at risk of losing benefits?
The SSA identified several situations that could cause a suspension:
- Returning to work: If you exceed the allowed income limit before reaching full retirement age, your check could stop.
- Leaving the U.S. for more than 30 days: Especially critical for Supplemental Security Income (SSI) recipients.
- Changes in marital status: Getting married, divorced, or widowed without updating SSA records.
- Receiving additional income: Inheritances or unexpected income must be reported for those collecting SSI.
- Failure to complete new requirements: Missing the new in-person updates or redetermination deadlines.
- Death of a beneficiary: If not promptly reported, families may face overpayment penalties.
In addition, retirees aged 70 and older will experience a delay in receiving their checks by about one week in May 2025 as SSA rolls out these updates.
How to avoid missing your Social Security payment
The SSA recommends taking the following steps:
- Regularly review your personal information via the My Social Security portal.
- Report any changes immediately—address, employment, marital status, and more.
- Respond quickly to any SSA notices or appointment requests.
- Keep documentation for all communications with SSA in case of disputes.
- Consult an SSA agent if you are unsure whether a change needs reporting.
Beneficiaries should note that SSA does not always send advance warnings before suspending payments. In many cases, the first sign is a missed deposit.
Check the Social Security Payment Schedule here
What if your Social Security payment is already suspended?
If your check has been suspended, you still have options. Alternative programs that can provide temporary support include:
- Supplemental Security Income (SSI): For low-income individuals, paying up to $967 monthly for singles and $1,450 for couples.
- SNAP benefits: Federal food assistance, especially available for those over 60.
- Medicaid: Medical coverage available based on income.
- State aid programs: Emergency support for rent, utilities, and basic needs varies by state.
Immediate action is critical. Contact your local SSA office, check your eligibility for state or federal programs, and update your information promptly.
Bottom line
Maintaining uninterrupted Social Security payments in 2025 requires vigilance. Small changes like a move, new job, or prolonged travel abroad must be reported without delay. Taking proactive steps now can prevent stressful financial disruptions in the months ahead.