I have probably spent a little too much time researching where to walk and how-I just love the outdoors-but there really is no better way to center yourself than with a good walk. And in terms of beautiful walking trails, the Finger Lakes region of New York can’t be beat. From tranquil lakeside strolls to hikes through stunning waterfalls, this area has it all.
The following, in no particular order, are my top five great parks for walking near the Finger Lakes. Some easygoing trails to natural beauty with a little adventure on days when one may need to stretch their legs or just clear their mind.
1. Watkins Glen State Park
If you’re only going to visit one park in the Finger Lakes, please make it Watkins Glen State Park. This place is magical. The Gorge Trail is the star attraction here, and with good reason—imagine walking through a narrow canyon with 19 waterfalls cascading around you. It’s about two miles long and has some stairs, but the views are totally worth it. You will cross the stone bridges while walking on cliffs that are so beautiful, almost out of a fairytale.
Honestly, around every corner is another photo opportunity that will leave you feeling entirely rejuvenated, whether you went for the exercise or the view—or both. Not to mention, on a hot day, the mist from the waterfalls is an added bonus.
2. Cayuga-Seneca Canal Trail
For this, the Cayuga-Seneca Canal Trail is best enjoyed on days when one just wants a flat, easy walk. Running between Seneca Falls and Waterloo alongside the Cayuga-Seneca Canal, it is not as intense as some of the other trails in the region and, hence, perfect for a light afternoon stroll or even a quick jog.
Most is shaded—just prime on a hot summer day when outside is the place to be, but just not in the heat. What’s best about this trail is how peaceful it is and being able to see the boats cruise by on the canal is very soothing. It adds a nice touch, be it for a walk with family or even a laid-back walk with friends.
3. Montezuma National Wildlife Refuge
Nature lovers will want to check out the Montezuma National Wildlife Refuge. The refuge lies a few miles north of Seneca Falls and is a bird watcher’s dream or anybody who enjoys taking a nice walk down a path through marshlands/wetlands. The trails are mostly flat and very accessible, making this just right if you seek a gentle, scenic course.
So far while visiting Montezuma, I have seen great blue herons and bald eagles. Walking inside Montezuma feels like stepping into a land of birds, wildlife, and nature’s silence. And right off the main events trail—that’s an extra bonus—fewer people around, and so more hours to savor and relish the beauty of nature in the Finger Lakes area.
4. Keuka Lake Outlet Trail
Want something more of a hike, one can look no further than the Keuka Lake Outlet Trail: This 7-mile trail runs from Penn Yan to Dresden, built right over the path of an old canal, with scenic historic trips of old stone locks and ruins dotting the way and several beautiful waterfalls. Enjoy your hike with friends and be sure to bring your favorite sativa gummies and snacks before going.
Even if you don’t walk the whole 7 miles, the sections are very attractive and peaceful. The route itself is not usually crowded, so a great alternative for a getaway, where you can experience tranquility. This path is usually flat and longer compared to most of the other paths in the mountains.
5. Seneca Lake State Park
Seneca Lake State Park caters to those who are more of the “let’s take a walk by the water” type. The park is situated right at the very northern tip of Seneca Lake, featuring a beautiful paved walkway around the lake. Great views can be taken in from here, especially on a sunny day when the sun reflects its sparkle in the water.
This is a really flat and easy walk, great for an afternoon stroll. There are a few picnic spots that can be found en route, so take a lunch with you and make a day of it. I really like this park since it’s always so quiet, and the views over the lake are just beautiful. You can then simply sit on the beach within the park after you have walked, or even take a dip in the lake if you feel like it.
From the waterfalls and wildlife, to quiet lake views, each of these parks carries a unique appeal to whatever mood your senses may desire. Now the Finger Lakes—it’s like a walker’s paradise. Now easy trails and more difficult hikes—all with that kind of scenery that makes you stop and appreciate the outdoors. So, lace up your sneakers, grab a friend, and hit the trail—you won’t regret it!
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