As winter grips New York, experts suggest keeping your thermostat at 68°F during the day to balance comfort and energy savings.
Lowering the temperature by 7-10°F for at least eight hours daily, such as when you’re asleep or away, can cut heating bills by up to 10% annually.
For health safety, the World Health Organization advises maintaining indoor temperatures between 64-75°F, with a minimum of 68°F for young children, seniors, or those with health issues.
Tips for energy efficiency include using programmable thermostats, insulating ducts, clearing heating vents, and opting for high-efficiency LED lighting. Additionally, New York’s HEAP program offers up to $900 in heating assistance for eligible residents.