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FLX WEEKLY: Nolan’s on Canandaigua Lake and Canandaigua Hotel (podcast)
This week Jim Sinicropi is joined in-studio by Nick Violas, co-founder of Nolan's on Canandaigua Lake and Lisa DeSantis, Director of Sales & Marketing at Hotel Canandaigua, Tapestry by Hilton. The popular Canandaigua bar and ... more
FRESH TAKES: Thibs out in New York, NBA and Stanley Cup Finals (podcast)
The NBA landscape changed greatly in a week. Nick Felice and Paul Russo preview the NBA Finals between the Pacers and Thunder, which feature small markets on the big stage. The guys also react to ... more
AGAINST THE BOARDS: Sectional lacrosse in New York, PLL season underway (podcast)
Postseason lacrosse is still on the menu, as high school sectional championships are happening across New York. Chamberlain Bauder recaps some of the action in Sections III and IV from the past few days. Next, ... more
DEBRIEF: Why Upstate NY’s housing crisis is getting worse (podcast)
On this episode of The Debrief Podcast, hosts Josh Durso and Jackie Augustine go all-in on one of the most pressing issues facing Upstate New York: Housing. From record-breaking home prices and shrinking affordability to ... more
FLX WEEKLY: Bill Martin & Montezuma Winery (podcast)
Montezuma Winery's Bill Martin joins Cayuga Lake Wine Trail Director Katherine Chase and host Jim Sinicropi with some big news at the top of the show and details on their huge expansion, new releases and ... more
AGAINST THE BOARDS: Cornell brings home the National Championship (podcast)
The Cornell Big Red brought home the national championship in men's lacrosse on Memorial Day. Chamberlain Bauder recaps the weekend in Foxboro, including interviews with the coaches for Syracuse, Penn State, Maryland, and Cornell. He ... more
FRESH TAKES: Knicks and Wolves on the brink, Carolina breaks through (podcast)
The conference finals in the NBA and NHL are nearing conclusions, with varying storylines in each series. Nick Felice and Paul Russo discuss the Knicks and Timberwolves looking to extend their seasons on the brink ... more
AGAINST THE BOARDS: Amerks against the ropes, Syracuse and Cornell head to Final Four (podcast)
The Rochester Americans find themselves with their backs against the wall. Chamberlain Bauder recaps the series' third game in Laval, which saw the Amerks fall with little offensive action. Next, Chamberlain previews a full weekend ... more
FLX WEEKLY: Music in the Park Series in Seneca Falls (podcast)
Music in the Park is part of Seneca Falls' Summer Thursdays returning for the 2025 season. Andrew Olden, Director of the Seneca Falls Museum and Tourism, is in-studio to announce the musical lineup and talk ... more
AGAINST THE BOARDS: Amerks drop Game 1 vs. Laval, College Lacrosse in the Quarterfinals (podcast)
The Amerks started the North Division Final against Laval with a loss in Game 1 Wednesday night. Chamberlain Bauder was ice side and recaps what he saw in the 5-4 loss. NCAA Lacrosse heads into ... more
FLX WEEKLY: Ariel Staffin, Miss Finger Lakes 2025 (podcast)
Miss Finger Lakes 2025, Ariel Staffin is in-studio to talk about the Miss Finger Lakes/Upstate New York (FLUNY) Organization, her community outreach to highlight local servicemembers, her restaurant in Aurora and more on today's edition ... more
FRESH TAKES: NBA Lottery, Playoffs, and the PGA (podcast)
The NBA takes center court on today's Fresh Takes. Nick Felice and Paul Russo discuss the latest in the playoffs, as the Pacers take the first spot in the conference finals. The guys react to ... more
AGAINST THE BOARDS: College Lacrosse postseason and PLL Draft, Amerks prep for Laval (podcast)
College lacrosse takes center stage on Against the Boards. Chamberlain Bauder recaps the PLL Draft which saw four Syracuse squad players get selected, and CJ Kirst from Cornell go first overall. Next, its tournament time ... more
ORANGE ZONE: Mike Tirico visits CNY studio, reflects on career (podcast)
Legendary sports broadcaster Mike Tirico visited CNY Central on Wednesday. Known for anchoring Olympic coverage and calling NFL Sunday Night Football, Tirico recently returned as the voice of the NBA on NBC and was inducted ... more
FRESH TAKES: NBA Playoffs go crazy, Game Sevens, Thunderbolts* review (podcast)
The NBA Playoffs have hit a high gear in the second round. Nick Felice and Paul Russo discuss the crazy round so far as the Knicks look to follow the Pacers lead to taking two ... more
FLX WEEKLY: Judy Hart, Author of “A National Park For Women’s Rights” (podcast)
Judy Hart is the founding Superintendent of the Women's Rights National Historic Park in Seneca Falls, New York. She also wrote the book on it. The author of "A National Park For Women's Rights" joins ... more
OUT OF BOUNDS: Scottie dominates in Texas, as Bryson wins in Korea (podcast)
Josh Durso and Nate Sharman return with a new episode of Out of Bounds, breaking down Scottie Scheffler’s dominant CJ Cup win, Bryson DeChambeau’s victory at LIV Golf Korea, and key headlines leading into the ... more
INSIDE GOVERNMENT: Dygert, Leeson talk Auburn’s budget gap (podcast)
As the City of Auburn continues wrestling with a significant budget gap, officials recently discussed efforts to close it on an episode of Inside Government with Guy Cosentino. Initially facing an $8.6 million shortfall, the ... more
CANDIDATES FORUM: Auburn school board hopefuls talk issues (webcast)
A candidates forum for the Auburn Enlarged City School District Board of Education was held on May 1, ahead of the May 20 election, where voters will decide on a proposed $107 million budget, a ... more
