FLCC women’s volleyball returns key pieces in pursuit of sixth straight regional title
The Finger Lakes Community College women’s volleyball team enters the 2026 season with a championship standard to uphold as the Lakers pursue their sixth consecutive National Junior College Athletic Association Region III title. After winning ... more
Cortaca Jug adds first naming sponsor under four-year Visions partnership
The Cortaca Jug football rivalry will have a naming sponsor for the first time under a four-year partnership announced by Ithaca College, SUNY Cortland and Visions Federal Credit Union. Beginning in 2026, the annual game ... more
Syracuse women’s soccer rallies past Holy Cross for first win
Vickie Jones scored the first two goals of her Syracuse career, including the go-ahead penalty kick, as the Orange defeated Holy Cross 3-1 on Sunday at SU Soccer Stadium to earn their first victory of ... more
Syracuse women’s soccer opens season with scoreless draw
Syracuse opened its 31st season of women’s soccer Thursday night with a 0-0 draw against Villanova at SU Soccer Stadium, as junior goalkeeper Maya Naimoli made a series of crucial saves in her Orange debut ... more
Dryden standout joins SUNY Canton
Dryden basketball standout Giuliana Pascarella will continue her playing career at SUNY Canton. Pascarella plans to study nursing while joining a Roos program that has avoided losing seasons under coach Chris Klassen since its shortened ... more
Keuka soccer teams earn national academic awards
Keuka College's men's and women's soccer teams earned 2025-26 College Team Academic Awards from United Soccer Coaches after both programs posted grade-point averages above the national group's 3.0 requirement. The women's team recorded a 3.62 ... more
William Smith volleyball completes first overseas tour
The William Smith volleyball team completed the first international trip in program history this summer, playing three matches during a nine-day tour of Spain and Portugal. The Herons met international opponents and shared meals with ... more
FL1 SPORTS: Post MLB Trade Deadline, Lombard’s Debut, Bills’ Outlook (podcast)
The MLB Trade Deadline on Monday closed out with some major headlines and questions about the future of the league. The FL1 Sports guys talk about those headlines and questions. The guys also discuss George ... more
Keuka College names Jeremy Loncao women’s soccer coach
Keuka College has hired Jeremy Loncao as head coach of its women's soccer program as the Wolves prepare for their final season in the Empire 8 Conference. Loncao previously served as an assistant coach and ... more
FL1 SPORTS: LeBron Heads to Philly, NFL Camps Open (podcast)
LeBron James has decided to make his final team the Sixers. The FL1 Sports Team discusses the signing and how it will make waves in the league. Meanwhile, NFL training camps opened this week, and ... more
FRESH TAKES: LePhiladelphia Freedom, MLB Trades Preview (podcast)
LeBron James makes his final decision and is heading to the Sixers. Nick Felice and Paul Russo talk about the move and how that impacts the team and rest of the league. With the MLB ... more
Boeheim’s Army eliminated from TBT with loss to La Familia
Boeheim's Army came up one win short of the TBT semifinals Sunday, falling 70-66 to La Familia, the Kentucky alumni team, at Memorial Coliseum in Lexington. The Syracuse alumni squad battled back from an early ... more
Poole family endows Hobart hockey head coach position
Hobart and William Smith Colleges has named its head hockey coach position for Thomas and Mary Jane Poole following an endowed gift that honors longtime coach Mark Taylor. The Thomas B. Poole '61 and Family ... more
Boeheim’s Army edges Hall In, advances to TBT Quarterfinals
Boeheim’s Army is headed to Kentucky after holding off Hall In for an 81-76 victory Thursday night at Upstate Medical Arena at The Oncenter War Memorial. The win completed a two-game sweep in the best-of-three ... more
Keuka College baseball earns ABCA academic award
The Keuka College baseball team earned a 2025-26 American Baseball Coaches Association Team Academic Excellence Award after posting its highest team grade-point average in a decade. The Wolves finished with the highest grade-point average among ... more
FL1 SPORTS: Spain Takes World Cup Crown, Ryan Fox Wins The Open (podcast)
An international flavor is on the menu for this week's edition of the FL1 Sports Podcast! The guys recap the World Cup and discuss Spain's victory over Argentina on Sunday. Next, they talk about Ryan ... more
Keuka women’s volleyball repeats AVCA academic honor
The Keuka College women's volleyball team earned its second American Volleyball Coaches Association Team Academic Award for its performance during the 2025-26 academic year. The honor marks the second consecutive year the Wolves have been ... more
Cornell men’s hockey to face Maine at Madison Square Garden in Frozen Apple matchup
Cornell will return to Madison Square Garden over Thanksgiving weekend for the seventh edition of the Frozen Apple series, with the Big Red set to face Maine on Saturday, November 28. Announced Monday, the neutral-site ... more
Boeheim’s Army routs Hall In to open TBT series
Boeheim's Army opened its best-of-three first-round series in The Basketball Tournament with a dominant 82-52 victory over Hall In on Tuesday night at Walsh Gymnasium in South Orange, New Jersey. While Syracuse alumni Buddy Boeheim, ... more
