Wellness

At its foundation, Nelo Life was founded with a focus on people first. Built on a desire to build a platform focused on transparency and real relationships, Nelo Life's purpose is in its three operating ... more

Good gum and tooth health goes far beyond a nice smile. Bleeding gums, bad breath, or loose teeth can indicate deeper issues. Healthy daily habits support not only your mouth but the entire body. They ... more

Claire de Boer and Bridgette Hobart will swim the full length of Cayuga Lake in a 38-mile relay on August 8–9 to raise mental health awareness, according to the Ithaca Journal. The effort honors their ... more

A Honeoye Falls resident is preparing to swim the full 16-mile length of Canandaigua Lake to honor a loved one and raise money for cancer-affected families, according to WROC. Luca Spagnolo, 23, isn’t a trained ... more

Olivia Mitchell Marketing Manager at Mirbeau Inn & Spa joins in-studio to talk about g their 25th Anniversary in Skaneateles. The Mirbeau Inn & Spa will have five properties in its portfolio upon the opening ... more

Playing games is no longer considered a mere pastime activity. Countless individuals from all around the world enjoy it daily as a social activity and even as a coping mechanism. However, as its influence in ... more

Your appearance is one of the first things others notice about you when they meet you, and one of the most crucial aspects of your appearance is having youthful and glowing skin.Keeping your skin clean ... more

Every successful man has certain criteria that he guides his daily life by. Consciously or not, we all want to dress the part for a successful career. And we want to have the things we ... more

Geneva General Hospital will hold an American Red Cross blood drive on Friday, July 25, offering community members a chance to donate and receive a summer perk in return. The drive will take place from ... more

Embarking on a weight loss journey often conjures images of grueling gym sessions or punishing runs, which can be daunting, especially if you're battling joint pain, low stamina, or balance concerns. But what if the ... more

A one-day class teaching how to recognize and respond to mental health challenges will be offered for free in Canandaigua next month. UR Medicine Thompson Health announced the Mental Health First Aid class will run ... more

Finding a fulfilling career while managing a disability can feel like walking uphill through fog. Still, many Americans discover fresh opportunities once they’re guided with the right information. For countless individuals, SSDI Benefits Group provides ... more

The Finger Lakes region in Upstate New York is often celebrated for its striking natural beauty, award-winning wineries, and quaint small towns that seem untouched by time. While these are certainly reasons enough to visit ... more

Seeking help for addiction is a deeply personal and often life-changing decision. For many, it’s a choice that comes after years of struggle, reflection, and finally recognizing the need for professional support. But once that ... more

Life isn’t always a walk in the park. Sometimes you might feel foggy throughout a workday or even after you get home. If you’ve been in a slump for a long time, it can be ... more

Initially, someone might perceive Dr. Wade Douglas's career to revolve around operating rooms, published research, and surgical residencies. After two decades in medicine and currently serving as a Professor and Program Director at the Florida ... more

Stroke survivors and their caregivers are invited to join a regional support group meeting hosted online by UR Medicine Thompson Health next month. The virtual meeting will take place at 1 p.m. on Thursday, July ... more

Geneva General Hospital will hold a community blood drive on Friday, June 27, offering donors both a chance to help save lives and receive rewards for their support. The American Red Cross event runs from ... more

Diagnosed with cerebral palsy at just two years old, Excellus BlueCross BlueShield employee Chad Williams has spent a lifetime pushing past boundaries many take for granted. On July 13, he will once again take on ... more