If you receive Social Security Disability Insurance (SSDI), your monthly check in 2025 is larger than it was last year. That’s because of the Cost of Living Adjustment (COLA) — an annual increase that helps your benefits keep pace with inflation.
For 2025, the COLA rate rose by 2.5%, and that increase has already applied to your payments starting in January.
What Is COLA and Why Does It Matter?

Each year, the Social Security Administration (SSA) raises benefit amounts based on inflation data. This automatic adjustment, known as the Cost of Living Adjustment, protects your purchasing power as prices for essentials continue rising.
In 2025, the SSA used the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) to set the increase at 2.5%. This bump may seem small, but it helps millions of Americans keep up with rising expenses.
How Much More Will You Get in 2025?
Here’s how the 2.5% COLA boost affects disability benefits this year:
- Average SSDI benefit
→ Increased from $1,542 in 2024 to $1,580 in 2025 - Average with dependents
→ Roughly $2,826 per month - Maximum SSDI benefit
→ Rose to $4,018 per month, up from $3,912
If you qualify for SSDI, you don’t need to take any action to receive the higher amount. The SSA automatically adjusts your payment.
Will COLA Increase Again in 2026?
Each fall, the SSA reviews inflation data and announces the new COLA for the following year. In October 2025, the agency will release the 2026 COLA rate, which takes effect in January 2026.
Some economists expect a smaller increase next year, depending on inflation trends. Regardless of the final number, COLA remains one of the most important tools protecting SSDI recipients against rising living costs.
How to Check Your New SSDI Amount
You can find your 2025 benefit amount by:
- Logging into your My Social Security account
- Reviewing your annual benefit letter
- Calling SSA at 1-800-772-1213
If you use direct deposit, your updated benefit amount should already appear in your monthly deposits. If you receive paper checks, your mailed statements will reflect the new totals.
Final Thoughts
Even a modest COLA increase can make a meaningful difference when you live on a fixed income. In 2025, every SSDI recipient will see higher monthly payments thanks to the 2.5% adjustment.
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