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UPSTATE HOOPS: 2019-20 Wayne-Finger Lakes HS Basketball Preview (podcast)

UPSTATE HOOPS: 2019-20 Wayne-Finger Lakes HS Basketball Preview (podcast)
Join Jim Sinicropi for a look at the 2019-20 Wayne-Finger Lakes girls & boys high school basketball season ahead on the season premiere of the Upstate Hoops Podcast on FingerLakes1.com. See who sits atop the ... more
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INSIDE THE FLX: Mike Cutillo talks new book about life, experiences (podcast)

INSIDE THE FLX: Mike Cutillo talks new book about life, experiences (podcast)
Writing a book is no easy task. It takes time, organization, and the right mindset. When people think of authors - they likely imagine the kind that works for months, possibly years, on that single-project ... more
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SPORTSBOOK CONFIDENTIAL: Betting Tilt Explained (podcast)

SPORTSBOOK CONFIDENTIAL: Book Review of “Can You Win?” and weekend picks (podcast)
In this week’s episode, John Sullivan defines sports betting tilt and examines how emotions play a part in our decision making. He also handicaps the CFL Grey Cup and offers his model based picks on ... more
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FRESH TAKES: Kyle Busch, Masked Singer & Weekly Football Round-Up (podcast)

FRESH TAKES: Kyle Busch, Masked Singer & Weekly Football Round-Up (podcast)
This week Paul Russo and Nick Felice discuss Kyle Busch's NASCAR Championship, their reaction to the latest episode of the Masked Singer, and a round-up of the week in NFL and college football along with ... more
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FLX WEEKLY: Rick Newman from the Seneca Chamber & Thanksgiving Prep (podcast)

FLX WEEKLY: Rick Newman from the Seneca Chamber & Thanksgiving Prep (podcast)
Seneca County Chamber of Commerce Destination Marketing Manager Rick Newman joins Sydney Rogers and Jim Sinicropi in-studio to talk about everything going on at the Chamber including tonight's Business After Hours event being hosting at ... more
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KENNY’S 2 PENNIES: New star on the hardwood for Syracuse & minor league baseball under fire in upstate NY (podcast)

KENNY’S 2 PENNIES: New star on the hardwood for Syracuse & minor league baseball under fire in upstate NY (podcast)
This week Kenny talks about wins for the Syracuse and Buffalo Bills football teams, welcomes the new starting point guard to the Orange basketball team, and then rants on Myles Garrett's attack on Mason Rudolph ... more
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MELISSA KILLELEAGH: Leroy Collins & Daneille Strally discuss journey & entrepreneurship (podcast)

MELISSA KILLELEAGH: Leroy Collins & Daneille Strally discuss journey & entrepreneurship (podcast)
This week Melissa Killeleagh sits down with Leroy Collins and Danielle Strally. Collins is a retired NFL running back, entrepreneur and author of "The Running Back." Strally is an entrepreneur, registered nurse, and licensed massage ... more
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INSIDE THE FLX: Giving the community hope through education (podcast)

INSIDE THE FLX: Giving the community hope through education (podcast)
This week on Episode #199 of Inside the FLX: A discussion with Doreen Teed, of the Family Hope Center located in Geneva, New York. The Center gives hope to families by providing pregnancy and parenting ... more
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Officials, law enforcement review bomb threat evacuation at South Seneca HS

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'An Unfortunate Reality' - By Josh Durso South Seneca Central School District Superintendent Steve Zielinski has provided additional insight about the response to Wednesday's bomb threat, which prompted a full-campus evacuation in Ovid. The evacuation ... more
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SPORTSBOOK CONFIDENTIAL: Sports Betting Leaks (podcast)

SPORTSBOOK CONFIDENTIAL: Sports Betting Leaks (podcast)
In this week’s episode, John Sullivan discusses ways that sports bettors might “leak” bankroll needed to continue wagering. He also handicaps the CFL playoffs and offers his model based picks on week 11 NFL and ... more
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OUR FINGER LAKES HISTORY: Fossenvue on Seneca Lake (podcast)

OUR FINGER LAKES HISTORY: Fossenvue on Seneca Lake (podcast)
Between 1875 and 1901, Fossenvue was an important summer retreat on Seneca Lake that provided cultural stimulation in a natural setting. Seneca County Historian Walter Gable will explain how a group of seven friends in ... more
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FRESH TAKES W/ RUSSO & FELICE: Weekly football run-down & NASCAR Championship preview (podcast)

FRESH TAKES W/ RUSSO & FELICE: Weekly football run-down & NASCAR Championship preview (podcast)
On this week's edition of the Fresh Takes Podcast Paul Russo and Nick Felice preview the NASCAR Championship, recap the week in football and look ahead to this weekend, and talk NBA, NHL, college hoops ... more
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FLX WEEKLY: Evelyn Fuller on enjoying the holidays without over-indulging (podcast)

FLX WEEKLY: Evelyn Fuller on enjoying the holidays without over-indulging (podcast)
Evelyn Fuller is a registered dietitian at Clifton Springs Hospital and Clinic. She joins us in-studio with tips on how to enjoy the upcoming holiday celebrations and dinners without over indulging. Also, some great local ... more
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KENNY’S 2 PENNIES: Aggressive turkeys, Dolly Parton & Syracuse offense lays an egg (podcast)

KENNY’S 2 PENNIES: Aggressive turkeys, Dolly Parton & Syracuse offense lays an egg (podcast)
This week Kenny points out the different between wild and domestic turkeys, Dolly Parton's interview with Robin Roberts, and Syracuse basketball scoring only 34 points in their opener against Virginia. ... more
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SUNDAY CONVERSATION: Kristin Bauer-Gross on modeling, being an entrepreneur, and more (podcast)

INSIDE THE FLX: Kristin Bauer-Gross on modeling, being an entrepreneur, and more (podcast)
What's life like for a model in Upstate New York? The short answer: Not much like what people see on television, or in the fashion industry. The complex answer, as Kristin Bauer-Gross explained in this ... more
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SPORTSBOOK CONFIDENTIAL: Ingredients of a college basketball model (podcast)

SPORTSBOOK CONFIDENTIAL: Ingredients of a college basketball model (podcast)
In this week’s episode of Sportsbook Confidential, John Sullivan considers what data could be used in developing a NCAA hoops model. He handicaps the CFL playoffs and offers his model based picks on week 10 ... more
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FLX WEEKLY: Holiday Decorating Tips w/ Christine VanDusen (podcast)

FLX WEEKLY: Holiday Decorating Tips w/ Christine VanDusen (podcast)
Christine VanDusen of CVDesigns in Seneca Falls joins us to talk holiday decorating. With the arrival of November, the holiday season is nearly upon us and we'll discuss tips to deck your halls like never ... more
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FRESH TAKES w/ RUSSO & FELICE: College Hoops Preview & November Football (podcast)

FRESH TAKES w/ RUSSO & FELICE: College Hoops Preview & November Football (podcast)
Join Paul Russo and Nick Felice in a special Election Day edition of the Fresh Takes Podcast. The college basketball season kicks off with some big time games and both the college and NFL football ... more
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THE DEBRIEF: Breaking down early voting, local races, and much more (podcast)

THE DEBRIEF: Breaking down early voting, local races, and much more (podcast)
This week on The Debrief Podcast it's all about elections; and the decisions voters have before them next week. Josh Durso, Jackie Augustine, Ted Baker, and Gabriel Pietrorazio are all in-studio for a deep dive ... more
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SPORTSBOOK CONFIDENTIAL: Betting Frequency and Bankroll Management (podcast)

SPORTSBOOK CONFIDENTIAL: Book Review of “Can You Win?” and weekend picks (podcast)
In this week’s episode, John Sullivan explains how you must adjust your bankroll management if your wager volume increases. He also offers his model based picks on week 9 NFL and week 10 NCAA football ... more
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INSIDE THE FLX: Four battle to become county supervisor in Seneca Falls

Seneca County gets $6.6M boost from American Rescue Plan
Is it time for change in Seneca Falls? Voters have a choice between four candidates for the two open at-large positions on the Seneca County Board of Supervisors. Due to geographical breakdown and the weighted ... more
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