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INSIDE THE FLX: Finger Lakes 211 Life Line serves thousands daily (podcast)

INSIDE THE FLX: Finger Lakes 211 Life Line serves thousands daily (podcast)
Deb Turner has led the Finger Lakes region's 211 Lifeline program for many years. It's a program dedicated to connecting people to services - dozens of them - across the region. She was in-studio this ... more
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FRESH TAKES: What is Defense, Can Anyone Beat UConn, Daytona Recap (podcast)

LIVE AT 2:30 PM: What is Defense, Can Anyone Beat UConn, Daytona Recap (podcast)
Fresh Takes is dropping a day early this week. Paul Russo and Nick Felice cover the NBA All-Star Game and Weekend that was held in Indianapolis. They discuss whether the weekend as a whole has ... more
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KENNY’S 2 PENNIES: Mid-Winter Recess (podcast)

KENNY’S 2 PENNIES: Mid-Winter Recess (podcast)
It's a special mini edition of Kenny's 2 Pennies. Kenny Haas talks about the Syracuse Orange having a roller coaster week as they upset UNC and then get throttled by Georgia Tech. He recaps the ... more
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UPSTATE HOOPS: 2024 Sectional Preview Special (podcast)

LIVE AT 10 AM: 2024 Sectional Preview Special (podcast)
The second season is upon the Wayne-Finger Lakes basketball teams as Sectionals have begun. The FL1 Sports team breaks down each bracket you can find the local teams in as they vie for a chance ... more
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INSIDE THE FLX: Mental health first aid classes coming soon (podcast)

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Educating people about the mental health crisis often feels academic. It's been labeled a crisis by experts who work in the field, but a new two-day training opportunity that's open to the public across the ... more
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FL1 SPORTS: Big Class Bracket Breakdown (podcast)

FL1 SPORTS: Big Class Bracket Breakdown (podcast)
In a special edition of the FL1 Sports Podcast with the CR Sports Podcast, Michael Ricci and Garrett Clar return to the studio to discuss post-season basketball in Monroe County. Paul Russo joins them as ... more
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INSIDE THE FLX: Yates County Sheriff Ryan talks recruiting, operational challenges for law enforcement (podcast)

INSIDE THE FLX: Yates County Sheriff Ryan talks recruiting, operational challenges for law enforcement (podcast)
Yates County Sheriff Frank Ryan is the first new leader of the sheriff's office there in more than three decades. What does it take to lead a department that's been headed by the same person ... more
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CONCRETE JUNGLE: Reporting for Spring Training (podcast)

CONCRETE JUNGLE: Reporting for Spring Training (podcast)
Pitchers, catchers, and the rest of the rosters are descending on Florida, which means baseball is returning. Paul Russo and Kyle Evans dive into the latest happenings for the New York baseball teams on Concrete ... more
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FLX WEEKLY: Live Cosmetic Acupuncture in-studio (podcast)

FLX WEEKLY: Live Cosmetic Acupuncture in-studio (podcast)
Michelle Grasek of Seneca Falls Acupuncture is in-studio to perform a live acupuncture treatment. If you're curious about cosmetic acupuncture, watch this live cosmetic acupuncture and face massage treatment on a patient on this special ... more
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FRESH TAKES: Turn the Page to a New Season (podcast)

FRESH TAKES: Turn the Page to a New Season (podcast)
The Super Bowl has come and gone, which means a new season is upon us. Fresh Takes dives into recapping the big game, that saw the Chiefs repeat as champions over the 49ers in overtime ... more
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INSIDE THE FLX: Hammondsport Superintendent Kyle Bower talks losses in proposed NYS budget (podcast)

INSIDE THE FLX: Hammondsport Superintendent Kyle Bower talks losses in proposed NYS budget (podcast)
Among the most-controversial items inside Governor Kathy Hochul's 2024-25 proposed state budget are massive cuts to school aid. Among the most-staggering cuts in the Finger Lakes - Penn Yan losing $2.2 million, Watkins Glen losing ... more
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RELENTLESS: Real estate, social media, and mentors (podcast)

RELENTLESS: Real estate, social media, and mentors (podcast)
Julia Furano has made her career in real estate, but as she explains in a conversation with Christine on The Relentless Podcast it's about helping people complete their story. She discusses the ups and downs ... more
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KENNY’S 2 PENNIES: No Escape from Mahomes, Orange Blues in the Dome (podcast)

KENNY’S 2 PENNIES: No Escape from Mahomes, Orange Blues in the Dome (podcast)
Kenny Haas returns to the studio for an all-new Kenny's 2 Pennies. Kenny begins by recapping the Super Bowl. He wonders what the NFL will look like with a new dynasty led by Patrick Mahomes ... more
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UPSTATE HOOPS: 2024 Regular Season Finale (podcast)

LIVE AT 2 PM: 2024 Regular Season Finale (podcast)
The final days of the regular season are here in the Wayne-Finger Lakes basketball scene. The FL1 Sports team recaps the last week of action across the region. The guys discuss the league championship situation ... more
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INSIDE THE FLX: Mayor Valentino gives update from February city council meeting

INSIDE THE FLX: Mayor Valentino gives update from February city council meeting
On Wednesday, February 7, Geneva City Council held it's monthly meeting. Mayor Steve Valentino said the agenda looked light from the outside, but explained a couple key actions taken by Council during that session. He ... more
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FL1 SPORTS: Betting preview for Super Bowl LVIII (podcast)

LIVE AT 2 PM: FL1 Sports betting preview of Super Bowl LVIII
The big game is almost here and that means its time for the FL1 Sports team to bring out the betting lines they're watching this weekend. Super Bowl LVIII features the San Francisco 49ers and ... more
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INSIDE THE FLX: Summer Johnson sets sights on improving Marion (podcast)

INSIDE THE FLX: Summer Johnson sets sights on improving Marion (podcast)
When Summer Johnson ran for Marion Town Supervisor, she did so knowing that the community her family calls home needed someone dedicated. "I was called to action," Johnson said of her decision to run. In ... more
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FLX WEEKLY: Steve Duprey on “Men of a Certain Age” (podcast)

FLX WEEKLY: Steve Duprey on “Men of a Certain Age” (podcast)
Geneva Theatre Guild is presenting a new play written and directed by Steve Duprey, titled Men of a Certain Age. Four men in their sixties gather at their usual getaway to play cards, eat wings ... more
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FRESH TAKES: Super Bowl Showdown (podcast)

FRESH TAKES: Super Bowl Showdown (podcast)
Tune in to Fresh Takes with hosts Nick Felice and Paul Russo as they dive into the highly anticipated Super Bowl showdown between the Kansas City Chiefs and the San Francisco 49ers. In this episode, ... more
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KENNY’S 2 PENNIES: Super Bowl Weekend, Grammy’s and Crunch Time (podcast)

KENNY’S 2 PENNIES: Super Bowl Weekend, Grammy’s and Crunch Time (podcast)
It is a stacked episode of Kenny's 2 Pennies. Kenny Haas begins by previewing the Super Bowl and wonders, is Patrick Mahomes the next coming of Tom Brady? Next, he moves into the Grammy's and ... more
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UPSTATE HOOPS: Unveiling NEW power rankings and looking ahead to sectionals (podcast)

LIVE AT 2 PM: Sectional Look Ahead, the Week that Was, the Week that Will Be (podcast)
The final full week of the regular season is here! Jim Sinicropi, Kyle Evans, and Paul Russo are in the studio for Upstate Hoops to get the week started. The guys recap last week's big ... more
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