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NBA & NHL Finals 2023 Preview & Betting Guide (podcast)

The final matchups are set to determine the champions in the NBA and NHL. Jim Sinicropi, Kyle Evans, and Paul Russo are in the studio to preview the Miami Heat and Denver Nuggets in the ... more
FLX TODAY: Change is coming to the Alcohol & Drug Council of Tompkins County (podcast)

Change is coming to the Alcohol & Drug Council of Tompkins County. Following the completion of a 40-bed open access detox and stabilization facility, Anegla Sullivan is stepping down as leader of the organization. "It's ... more
FLX TODAY: Tess MacQueen, PA-C at Pine Point Medical (podcast)

Jim Sinicropi is joined in-studio by Tess MacQueen, PA-C. Tess is the Director of Operations at Pine Point Medical in Lansing. Jim and Tess discuss the what makes their office unique and everything they have ... more
FLX TODAY: Montezuma fights invasive species, looks ahead to gorgeous Memorial Day weekend (podcast)

https://youtu.be/MuOz66dvbbA As Memorial Day weekend arrives here in the Finger Lakes, the time is perfect to catch migrating birds, growing wildlife, and picture perfect walking trails out at the Montezuma Wetlands Complex. Each month we ... more
FLX MUSIC 247: Celebrate Commemorate, Wolffy’s, Bagley’s Poplar Ridge, Finger Lakes Cider House (podcast)

The unofficial start of summer is upon us in the Finger Lakes as Memorial Day weekend is here. Janelle Bradshaw has all the details on a packed long weekend of live music and events on ... more
CONCRETE JUNGLE: Keep the Kids Playing (podcast)

It hasn't been the best start to the baseball week for the Mets and Yankees. Paul Russo and Kyle Evans talk about the games so far and discuss two headlines they feel are bubbling to ... more
FLX WEEKLY: Noah and Fred Bassette of Airy Acres Vineyard (podcast)

Noah and Fred Bassette of Airy Acres Vineyard in Interlaken join Jim Sinicropi live in-studio following the opening of their new wine tasting space. The vineyard, located on the sloping green hills overlooking the west ... more
CONCRETE JUNGLE: Back on the Winning Track (podcast)

The Mets and Yankees could not have asked for a better weekend of games. Paul Russo and Kyle Evans talk about the sweeps over the Guardians and Reds. The guys talk about some notable roster ... more
SYRACUSE SPEAKS: Sneaking a Peak at 2023-24 (podcast)

Alex Ackerman takes a look at the player contracts for the Crunch's roster for the team's 30th anniversary season. She starts out with a discussion of the team's AHL contracted players, captain Gabriel Dumont and ... more
OUT OF BOUNDS: Looking back at the PGA Championship at Oak Hill Country Club (podcast)

Brooks Koepka was dominant, but he wasn't the only major story worth talking about after the final putt was tapped in at Oak Hill Country Club. Michael Block will be playing next week on the ... more
OUT OF BOUNDS: Breaking down 1st & 2nd round action at the PGA Championship (podcast)

The first two rounds of the PGA Championship at Oak Hill Country Club in Rochester, New York are in the books! Scottie Scheffler, Corey Conners, and Viktor Hovland have a share of the lead at ... more
CONCRETE JUNGLE: Let the Kids Play (podcast)

It has been a crazy week so far for New York baseball. Paul Russo and Kyle Evans recap the Yankees north of the border which has been dominated by pettiness. The guys discuss the Mets ... more
FLX MUSIC 247: Knapp Winery, Live on Linden, Brewery Ardennes (podcast)

Editor's Note: Watch the premiere LIVE on the FingerLakes1.com YouTube channel at 12 p.m. The cold weather is officially behind us which means another exciting summer season of live music in the Finger Lakes is ... more
OUT OF BOUNDS: Previewing the PGA Championship from Oak Hill Country Club (podcast)

It's major championship week at Oak Hill Country Club in Rochester, New York and Out of Bounds is here getting you ready for the start of the tournament. Nate and Josh have you covered with ... more
CONCRETE JUNGLE: A Quarter of the Season Gone (podcast)

The MLB season is already a quarter of the way through the season. Paul Russo and Kyle Evans discuss the Mets and Yankees weekend series and update some key injuries for the teams. They talk ... more
SYRACUSE SPEAKS: Time to Raise the Bar? (podcast)

In this episode, recorded the week following Syracuse's playoff collapse in the 2023 North Division Semifinals, Alex Ackerman ponders a question that's been on her mind all season long; Is it time for the Tampa ... more
CONCRETE JUNGLE: The Bats are Alive (podcast)

It may turn out to be a mostly positive podcast as opposed to the recent ones. Paul Russo and Kyle Evans talk about the Yankees sweeping the A's as the offense really came alive. Aaron ... more
CONCRETE JUNGLE: Losing Games and Losing Ground (podcast)

Losing is on the menu once again for our New York baseball teams. Paul Russo and Kyle Evans recap the weekend for the Mets and Yankees. They look at the Mets lineup as adjustments and ... more
FRESH TAKES: Good Old-Fashioned Basketball and Settling into Baseball (podcast)

Paul Russo and Nick Felice are pitted against each other in the NBA Playoffs as the Heat and Knicks go at it in the Eastern Conference Semifinals. The guys talk about the series and why ... more