Podcast

The Sabres are in a good spot in the opening round of the Stanley Cup Playoffs. Jim Sinicropi, Kyle Evans, and Paul Russo talk about Buffalo being up 3-2 on Boston and what the path ... more

The Rochester Knighthawks' season came to a close a week ago, wrapping up with losses to Georgia. Chamberlain Bauder and Spencer Conley dissect the season in this review edition of Against the Boards. They talk ... more

This week's episode is for the dogs. Cayuga Lake Wine Trail Director Katherine Chase and her golden retriever are in-studio to discuss wine pairings for dog personalities. This, ahead of June's Wag Your Tail Along ... more

Both Nick Felice and Paul Russo were wrong last week about the Sixers. The guys talk about the continued crazy NBA Playoffs, specifically in the East, where the Pistons are on the ropes against Orlando, ... more

The PGA TOUR heads to the Blue Monster, but there’s no shortage of storylines before a single shot is hit. This week on Out of Bounds, we break down the Fitzpatrick brothers’ dramatic win at ... more

After a long winter, Kenny Haas wraps up another season of Kenny's 2 Pennies! He begins recapping the NFL Draft and how the Bills did retooling the roster with college players. Next, its on to ... more

The past week once again was a tale of two different games for the Mets and Yankees. Kyle Evans and Paul Russo talk about the Mets' continued struggles and why the offense is to blame ... more

It's the changing of the season on Against the Boards. Chamberlain Bauder recaps the first game of the play-in for the Amerks and previews game two in Rochester on Friday. Spencer Conley recaps finale weekend ... more

It's another packed edition of the FL1 Sports Podcast! Kyle Evans and Paul Russo look at the NFL Draft and what the Bills need to address through the process. Next, the Sabres and Bruins are ... more

What starts as an after-school program built around movement and mentorship ends with hundreds of girls crossing a finish line they once weren’t sure they could reach. That moment — the Girls on the Run ... more

It's a grab bag style edition of Fresh Takes! Nick Felice and Paul Russo discuss the Mets' terrible start to the season and whether there really is a curse on the team. Next, they discuss ... more

It's a special edition of Kenny's 2 Pennies. Kenny Haas pays tribute to his sister throughout the podcast while providing his usual wit and sense of humor. He discusses the upcoming NFL Draft and what ... more

It was two different weeks for the Mets and Yankees last week. Kyle Evans and Paul Russo discuss the Mets' woes as the losing streak reaches 11. They talk about what can change for the ... more

It's playoff time in the NBA and NHL! The guys talk about the postseason runs ahead and discuss what to expect for the Sabres before they take on the Bruins. Next, the guys discuss the ... more

Hockey fever has taken over Rochester! Chamberlain Bauder breaks down the past week for the Amerks and how their magic number to clinch is now one. He looks at the remaining three games, including the ... more

The postseason for the winter sports is here! Nick Felice and Paul Russo discuss what to see and expect in the NBA Playoffs and the Stanley Cup Playoffs. They make their predictions and talk about ... more

State policymakers are weighing competing priorities as debate over New York’s climate agenda intensifies during budget negotiations. As featured by a recent episode of WXXI’s Connections with Evan Dawson, advocates and industry leaders discussed proposals ... more

The Yankees and Mets had a terrible, no-good week. Kyle Evans and Paul Russo review the week and discuss what both teams should do to reverse the negative trends early on this season. They take ... more

There is a lot of sports for Kenny Haas to cover on Kenny's 2 Pennies this week! He begins with the Saturday Triple Header at Syracuse, as the lacrosse teams battled in the daytime, then ... more