Skip to content
Home » FLX Weekly

FLX Weekly

FLX WEEKLY: Another week of quarantine in the Finger Lakes (podcast)

FLX WEEKLY: Another week of quarantine in the Finger Lakes (podcast)
Sydney Rogers remotes in from her home in Lyons as she is halfway complete with an enforced 14 day quarantine as we talk about the state of things this week in the Finger Lakes. Jim ... more
/

FLX WEEKLY: Dr. Kingsley Kabari in-studio (podcast)

FLX WEEKLY: Dr. Kingsley Kabari in-studio (podcast)
Dr. Kingsley Kabari is the owner of Kabari Wellness and Maximum Fitness Gym in Seneca Falls. We'll talk about how to stay fit and healthy during this period of social distancing and get an update ... more
/

FLX WEEKLY: Coronavirus arrives in the Finger Lakes (podcast)

FLX WEEKLY: Coronavirus arrives in the Finger Lakes (podcast)
Cases of COVID-19, or better known as the coronavirus, are now present in every Finger Lakes county. Join Sydney Rogers and Jim Sinicropi in-studio to discuss the impact on daily lives and businesses and what ... more
/

FLX WEEKLY: Local spirits to lift your spirit & an update from FingerLakes1.com (podcast)

FLX WEEKLY: Local Spirits to lift your Spirit & an update from FingerLakes1.com (podcast)
First, an update on what's happening at FingerLakes1.com during the second week of restricted business and social activity in New York State. Then, Cayuga Lake Wine Trail Director Katherine Chase joins us with four locally ... more
/

FLX WEEKLY: Coronavirus in the Finger Lakes (podcast)

FLX WEEKLY: Coronavirus in the Finger Lakes (podcast)
Sydney Rogers and Jim Sinicropi are live inside the FingerLakes1.com Studios to talk about the impact the Coronavirus is having in the Finger Lakes 3 days into a region-wide shut down of schools, governmental offices ... more
/

FLX WEEKLY: Seneca Falls Rotary’s Chocolate Extravaganza (podcast)

FLX WEEKLY: Seneca Falls Rotary’s Chocolate Extravaganza (podcast)
Kathy Jans Duffy and Linda Knight of Seneca Falls Rotary Club are in-studio to talk about the 8th Annual Chocolate Extravaganza coming up on Saturday, March 28th at the Waterloo Quality Inn. They will join ... more
/

FLX WEEKLY: Live storytelling w/ Jimmy Porto & Sarah Larysz in-studio (podcast)

FLX WEEKLY: Live storytelling w/ Jimmy Porto & Sarah Larysz in-studio (podcast)
Sarah Larysz and Jimmy Porto are in-studio to talk about an upcoming live storytelling night at The Artists Lounge on Fall Street in Seneca Falls on Friday, March 6th. Also, our favorite local photos from ... more
/

FLX WEEKLY: Wine Wednesday with Katherine Chase & Jessica Lahr (podcast)

FLX WEEKLY: Wine Wednesday with Katherine Chase & Jessica Lahr (podcast)
The last Wednesday of every month is "Wine Wednesday" inside the FingerLakes1.com Studios and Cayuga Lake Wine Trail Executive Director Katherine Chase brings wine from Lucas Vineyards and Americana Winery to taste with Jessica Lahr ... more
/

FLX WEEKLY: Ann Heizmann & Mardi Gras Carnival at St. Mary’s in Auburn (podcast)

FLX WEEKLY: Ann Heizmann & Mardi Gras Carnival at St. Mary’s in Auburn (podcast)
Ann Heizmann of Meadeville Farm is in-studio to talk about this weekend's Mardi Gras carnival at St. Mary's Church in Auburn. Heizmann joins Sydney Rogers & Jim Sinicropi to preview the weekend ahead along with ... more
/

FLX WEEKLY: Sue Cirencione, the Ovid Big M & Valentine’s Weekend (podcast)

FLX WEEKLY: Sue Cerincione, the Ovid Big M & Valentine’s Weekend (podcast)
Sue Cirencione has recently taken over ownership of the Big M in Ovid, the same business her father owned until 2014. Sue is in-studio with Sydney Rogers and Josh Durso to talk about it and ... more
/

FLX WEEKLY: Auburn guitar hero Nick Sbelgio in-studio (podcast)

FLX WEEKLY:  Auburn guitar hero Nick Sbelgio in-studio (podcast)
19-year-old Auburn native Nick Sbelgio played the national anthem on electric guitar in front of 32,000 fans at the Carrier Dome prior to Saturday night's Syracuse Orange game against Duke. Today he joins Sydney Rogers ... more
/

FLX WEEKLY: Warm Reds for winter as February arrives this weekend (podcast)

FLX WEEKLY: Warm Reds for winter as February arrives this weekend (podcast)
Cayuga Lake Wine Trail Executive Director Katherine Chase is back in-studio for wine tasting and a preview of the weekend as we turn the calendar to February in the Finger Lakes. We'll be sampling Warm ... more
/

FLX WEEKLY: Brad Ellis & Fall Street Brewing Grand Opening (podcast)

FLX WEEKLY: Brad Ellis & Fall Street Brewing Grand Opening (podcast)
Brad Ellis has been in-studio before to help us taste Kobucha that he brewed in downtown Seneca Falls at Finger Lakes Kobucha. Today he joins us one week prior to the Grand Opening of Fall ... more
/

FLX WEEKLY: John Dragone & advice for college-bound students (podcast)

FLX WEEKLY: John Dragone & advice for college-bound students (podcast)
John Dragone of John Dragone College Guidance Services, LLC  is in-studio to talk about his upcoming seminar for college bound high school students and their parents that will also benefit Beverly Animal Shelter. Also, our ... more
/

FLX WEEKLY: Introducing the newest cookie with Girl Scouts of NYPENN Pathways (podcast)

FLX WEEKLY: Introducing the newest cookie with Girl Scouts of NYPENN Pathways (podcast)
Jaime Alvarez and Lisa Kaminski of Girl Scouts of NYPENN Pathways are in-studio with Sydney Rogers and Jim Sinicropi to debut the newest Girl Scout cookie, the "Lemon Up", and talk about changes to this ... more
/

FLX WEEKLY: Sparkling wine & bubbles for final episode of 2019 (podcast)

FLX WEEKLY: Sparkling wine & bubbles for final episode of 2019 (podcast)
Cayuga Lake Wine Trail Executive Director Katherine Chase is back in-studio for a special Monday edition of FLX Weekly as we taste some local sparkling wines from Hosmer & Knapp as we prepare for New ... more
/

FLX WEEKLY: Javana Salone of Greco Jewlers & Christmas Week (podcast)

FLX WEEKLY: Javana Salone of Greco Jewlers & Christmas Week (podcast)
Javana Salone of Greco Jewelers in Lyons joins us in-studio with some last minute gift ideas as Christmas is just one-week away. Also, our favorite local photos from the past week and a look at ... more
/

FLX WEEKLY: It’s A Wonderful Weekend in Seneca Falls & Kristin Bauer in-studio (podcast)

FLX WEEKLY: It’s A Wonderful Weekend in Seneca Falls & Kristin Bauer in-studio (podcast)
The Christmas season is now in full swing throughout the Finger Lakes and this coming weekend is the It's A Wonderful Life Festival in Seneca Falls. We'll tell you what to expect if you're attending ... more
/

FLX WEEKLY: Jeff Rook on the 11th Annual It’s A Wonderful Run in Seneca Falls (podcast)

FLX WEEKLY: Jeff Rook on the 11th Annual It’s A Wonderful Run in Seneca Falls (podcast)
Jeff Rook, one of the founding organizers of the popular It's A Wonderful Run 5K, is in-studio with Sydney Rogers and Jim Sinicropi to talk about next week's big race as part of the It's ... more
/

FLX WEEKLY: Thanksgiving Special Edition with Katherine Chase in-studio (podcast)

FLX WEEKLY: Thanksgiving Special Edition with Katherine Chase in-studio (podcast)
Cayuga Lake Wine Trail Director Katherine Chase is in-studio with to taste wines to pair with Thanksgiving Dinner as we prepare for the holiday on Thursday and the busy long weekend ahead in the Finger ... more
/

FLX WEEKLY: Rick Newman from the Seneca Chamber & Thanksgiving Prep (podcast)

FLX WEEKLY: Rick Newman from the Seneca Chamber & Thanksgiving Prep (podcast)
Seneca County Chamber of Commerce Destination Marketing Manager Rick Newman joins Sydney Rogers and Jim Sinicropi in-studio to talk about everything going on at the Chamber including tonight's Business After Hours event being hosting at ... more
/

Top