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FLX WEEKLY: 4th of July wine pairings with Sheldrake Point (podcast)

FLX WEEKLY: 4th of July wine pairings with Sheldrake Point (podcast)
Sheldrake Point Winemaker Dave Breeden and new Head Chef Clement Coleman join Katherine Chase and Jim Sinicropi in-studio to talk about 4th of July BBQ wine pairings as well as everything going on at the ... more
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FLX WEEKLY: Mary Pidgeon & Cayuga County Habitat For Humanity (podcast)

FLX WEEKLY: Mary Pidgeon & Cayuga County Habitat For Humanity (podcast)
Cayuga County Habitat For Humanity Executive Director Mary Pidgeon, Treasurer Larry Epstein and Construction Supervisor Larry Pidgeon are in-studio with Jim Sinicropi to talk about everything the organization does to bring people together to build ... more
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FLX WEEKLY: Music in the Park in Seneca Falls (podcast)

FLX WEEKLY: Music in the Park in Seneca Falls (podcast)
Andrew Olden, Executive Director of the Seneca Falls Museum and Tourism Center, joins Jim Sinicropi in-studio to talk about the 2026 Music in the Park Series. Find out what is changing for this summer and ... more
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FLX WEEKLY: Michael Reidy, Winemaker at Swedish Hill (podcast)

FLX WEEKLY: Michael Reidy, Winemaker at Swedish Hill (podcast)
Michael Reidy is the new winemaker at Swedish Hill and will join Katherine Chase and Jim Sinicropi in-studio for another Wine Wednesday edition of the show. Michael is a semi-local guy with a winemaking background ... more
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FLX WEEKLY: Finger Lakes Sweet Treat Trail 2026 (podcast)

FLX WEEKLY: Finger Lakes Sweet Treat Trail 2026 (podcast)
Hilary Fenner of Tour Cayuga, Mary Pidgeon of Believe Bakery and Kelli Morgan of Morgan's Half-Acre Produce join Jim Sinicropi live in-studio to talk about the 2026 Finger Lakes Sweet Treat Trail. The Sweet Treat ... more
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FLX WEEKLY: Maria Gigliotti on Emotional Intelligence in the Workplace (podcast)

FLX WEEKLY: Maria Gigliotti on Emotional Intelligence in the Workplace (podcast)
Maria Gigliotti of Crossroads Consulting in Seneca Falls joins Jim Sinicropi in-studio to talk about emotional intelligence in the workplace. Maria will explore how the program she was created benefits organizations and the employees themselves ... more
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FLX WEEKLY: Canandaigua Boat Works Ready For Summer 2026 (podcast)

FLX WEEKLY: Canandaigua Boat Works Ready For Summer 2026 (podcast)
Boating season in the Finger Lakes is upon us! Canandaigua Boat Works is hosting a Boat Show at the Lakehouse on May 8-10. Jessica Thompson will join Jim Sinicropi to talk about everything Canandaigua Boat ... more
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FLX WEEKLY: Wag Your Tail Along the Trail (podcast)

FLX WEEKLY: Wag Your Tail Along the Trail (podcast)
This week's episode is for the dogs. Cayuga Lake Wine Trail Director Katherine Chase and her golden retriever are in-studio to discuss wine pairings for dog personalities. This, ahead of June's Wag Your Tail Along ... more
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FLX WEEKLY: How Girls on the Run helps young FLX students grow (podcast)

FLX WEEKLY: How Girls on the Run helps young FLX students grow (podcast)
What starts as an after-school program built around movement and mentorship ends with hundreds of girls crossing a finish line they once weren’t sure they could reach. That moment — the Girls on the Run ... more
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FLX WEEKLY: 10th Annual Right to Run in Seneca Falls (podcast)

FLX WEEKLY: 10th Annual Right to Run in Seneca Falls (podcast)
Right to Run event organizers Daniele Bonafiglia and Judy Wentzel are in-studio to discuss this year's event in Seneca Falls coming up on Mother's Day, May 9th. Get more information and sign up at https://righttorun.org ... more
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FLX WEEKLY: Wine & Herbs on Cayuga Lake (podcast)

FLX WEEKLY: Wine & Herbs on Cayuga Lake (podcast)
Katherine Chase is in-studio to talk about the Cayuga Lake Wine Trail's upcoming Wine and Herb event on April 24-26 and May 1-3. Katherine and Jim Sinicropi will pair a chopped Greek salad with Gewürztraminer ... more
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FLX WEEKLY: The Bon Ton Roulet 2026 (podcast)

FLX WEEKLY: The Bon Ton Roulet 2026 (podcast)
Erin Johnson join from the Auburn YMCA to talk about this summer's Bon Ton Roulet cycling event yo be held on July 21-25, 2026. This year's ride will feature two overnight locations Hobart William Smith ... more
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FLX WEEKLY: Danielle Nicholson & Brittany Fisco of SPCC WIC (podcast)

FLX WEEKLY: Danielle Nicholson & Brittany Fisco of SPCC WIC (podcast)
The SPCC WIC Program provides eligible families with a variety of nutritious foods, client-centered nutrition education and breastfeeding support along with referrals to community resources to promote and enhance good health. WIC Nutritionist Kendra Walling ... more
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FLX WEEKLY: Bacon and Finger Lakes Wine (podcast)

FLX WEEKLY: Bacon and Finger Lakes Wine (podcast)
One of the most popular events of the year is coming up on the Cayuga Lake Wine Trail. "Bacon on the Lakein" is set for Saturday, March 21 and Sunday, March 22, 2026. Katherine Chase ... more
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FLX WEEKLY: Brave Women FLX 2026 (podcast)

FLX WEEKLY: Brave Women FLX 2026 (podcast)
Hilary Fenner, Marketing Director at Cayuga County Tourism, Samantha Maslyn, the Director of Communications at Discover Seneca, and Amy Campanelli, Events Coordinator with Prison City Brewery join Jim Sinicropi in-studio to talk about Brave Women ... more
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FLX WEEKLY: Galentines & Spices on the Cayuga Lake Wine Trail (podcast)

FLX WEEKLY: Galentines & Spices on the Cayuga Lake Wine Trail (podcast)
Katherine Chase is back in-studio with information on two great events coming up in February on the Cayuga Lake Wine Trail. Their "Galentines" event is on February 13 and 14, followed by "Pinch & Pour" ... more
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FLX WEEKLY: Michele Babich & Dave Breeden from Sheldrake Point Winery (podcast)

FLX WEEKLY: Michele Babich & Dave Breeden from Sheldrake Point Winery (podcast)
On this special New Year's Eve edition of FLX Weekly, Jim Sinicropi welcomes Michele Babich, new owner of Sheldrake Point Winery and longtime winemaker Dave Breeden. We discuss what motivated Michele and her husband Dean ... more
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FLX WEEKLY: Veronica Ryan, 2026 Miss Upstate New York for America Strong (podcast)

FLX WEEKLY: Veronica Ryan, 2026 Miss Upstate New York for America Strong (podcast)
On this special Christmas Eve edition of FLX Weekly Jim Sinicropi welcomes 2018 Skaneateles graduate Veronica Ryan in-studio. Veronica recently was crowned Miss Upstate New York for America Strong and will compete in the national ... more
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FLX WEEKLY: The Lake House on Canandaigua GM Alex Schnoeller (podcast)

FLX WEEKLY: The Lake House on Canandaigua GM Alex Schnoeller (podcast)
Meet the new General Manager at The Lake House on Canandaigua. Alex Schnoeller will be in-studio to talk about his new role, activities taking place at The Lake House over the holidays and why the ... more
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