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Wellness

INSIDE THE FLX: Cancer Community Rochester Heroes Ball honors those who support cancer patients and their families (podcast)

INSIDE THE FLX: Cancer Community Rochester Heroes Ball honors those who support cancer patients and their families (podcast)
In this episode, we talk with Cancer Community Rochester CEO Jim Love about the Heroes Ball on October 7 at Woodcliff Hotel and Spa. Friday, October 7, 2022Woodcliff Hotel & Spa – event tent 5:30 ... more
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Toddler Time Splash Extravaganza at Geneva Boys & Girls Club tomorrow

Toddler Time Splash Extravaganza at Geneva Boys & Girls Club tomorrow
The Boys & Girls Club of Geneva's weekly Toddler Time moves outdoors this Saturday for the Splash Water Extravaganza. The event will be held on July 30 from 9 a.m. to noon at the Geneva ... more
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FLX WEEKLY: Jessica Lahr & Empower Skin and Scalp Spa (podcast)

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WATCH LIVE AT 11:00 AM! Former FLX Weekly host Jessica Lahr is back in-studio with Sydney Radka and Jim Sinicropi to talk about her brand new venture, Empower Skin and Scalp Spa, opening in downtown ... more
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Life jacket trees installed in Watkins Glen by local boating club

Life jacket trees installed in Watkins Glen by local boating club
May 21 through May 27 is National Safe Boating Week. To help ensure a safe water experience for area residents and visitors, the Finger Lakes Chapter of America's Boating Club has installed two life jacket ... more
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Yates County Drug Take Back Day set for April 30

Yates County Drug Take Back Day set for April 30
The Yates County Sheriff's Office and the Drug Enforcement Administration (DEA) are offering county residents an opportunity to dispose of expired, unwanted, or unused prescription and over-the-counter drugs. Yates County Sheriff Ron Spike announced the ... more
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Finger Lakes Travel: Top 5 places we visited in March

Finger Lakes Travel: Top 5 places we visited this month
Through out the month of March we traveled to many places including restaurants, stores and regional travel hotspots. Each place was it's own experience. But these are our top 5 places from this months travels ... more
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Geneva Boys & Girls Club to host food distribution event in Canandaigua

Geneva Boys & Girls Club to host food distribution event in Canandaigua
The Boys & Girls Club of Geneva and FoodLink of Rochester will host a free food distribution event at 11 a.m. on Tuesday, March 29 in Canandaigua. The event will be held at the Greater ... more
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FINGER LAKES TRAVEL: Spotlight on Christina Nardozzi, St Patrick’s Day coffee, and lunch at the Downtown Deli

FINGER LAKES TRAVEL: Spotlight on Christina Nardozzi, St Patrick’s Day coffee, and lunch at the Downtown Deli
This weeks spotlight goes to Christina Nardozzi. She's a business owner in the Finger Lakes. Her salon Glam Garden Studio is located at 481 Hamilton Street in Geneva. She creates beautiful hair transformations. On top ... more
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Schuyler Hospital kicks off annual walking event on April 13

Schuyler Hospital annual walking event kicks off April 13
Schuyler Hospital will begin its 16th Annual Schuyler Steps Out event on April 13, 2022. The walking event is designed “to help get people moving by implementing healthier habits," said the hospital, according to WETM ... more
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Cobblestone Arts Center plans memorial wellness garden, set to open in May

Rural Health Network offer garden grants to Sothern Tier, Tompkins County schools
The Cobblestone Arts Center in Farmington is establishing a new memorial wellness garden, and they want the community to get involved. The wellness garden is expected to open in May of this year. Its main ... more
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Farm fresh food from the Finger Lakes: Phelps farm supports the community

Farm fresh food available in Canandaigua, Geneva, Phelps, and Brighton
If you're native to the Finger Lakes, you may have heard of Fellenz Family Farm. This family farm is located in Phelps and is probably best known for their CSA program. The acronym stands for ... more
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RECALL: Starbucks recalls over 250,000 drink cases

RECALL: Starbucks recalls over 250,000 drink cases
Over 250,000 Starbucks drink cases being recalled. Prepackaged Starbucks drinks are being recalled. And they may have already made it into your fridge. Dominos raises prices on this menu deal Starbucks recall More than 250,000 ... more
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National Women’s Day: Spotlight on local business owned by women

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March 8th is National Women's Day and in honor of that we'd like to shine some like only local women owned businesses. We reached out to women from a few different businesses and this is ... more
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FINGER LAKES TRAVEL: Spotlight on Sydney Mary, conversation with local MMA fighter Paige Shutter, and exploring a brewery

FINGER LAKES TRAVEL: Spotlight on Sydney Mary, a conversation with Paige Shutter and a trip to War Horse Brewery in Geneva.
This weeks artist spotlight is Sydney Mary. Sydney is a swimsuit designer who calls Finger Lakes home. She designs and creates every swimsuit herself. Every piece is a perfect display of the time and energy ... more
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Steuben County to host substance abuse victim commemoration event on March 6

Forum looked to save lives
Steuben County is planning an event to commemorate those who have passed away from substance abuse on March 6. The event will be held on Black Balloon Day, which is an annual event to bring ... more
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Body Kneads Wellness Spa in Phelps delivers unique experience

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Growing, expanding, and making bodies healthier in the heart of Phelps. Body Kneads is a wellness spa on Main Street. It features a variety of services ranging from massage therapy, waxing, facials, ion cleansing, sauna ... more
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Watkins Glen hosts 4th annual Queen of Hearts fundraiser

Seneca Falls Performing Arts Center plans fundraising efforts
Watkins Glen Community Center hosted its 4th Annual Queen of Hearts Fundraiser on Saturday, February 19. Over 100 women attended the fundraiser to help domestic violence survivors this past weekend, according to WENY News. The ... more
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New York’s first Free Fishing Weekend of the year on February 19 and 20

Three local fishing contests happening this spring/summer
This weekend marks the first Free Fishing Weekend of 2022, when freshwater anglers in New York are allowed to fish for free without a license. "The annual February free fishing weekend is a perfect time ... more
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Wayne County to host two COVID-19 home test distribution events on Saturday

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Wayne County is hosting its second COVID-19 home test kit distribution events this Saturday, February 12. The County has established two distribution sites: Walworth Town Hall at 3600 Lorraine Dr. in Macedon and Finger Lakes ... more
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