Category: Wellness

Clyde Family Health Center has expanded access to pediatric care in Geneva. Family Nurse Practitioner Stephanie Humbert, MSN, FNP-BC, is now seeing pediatric patients three days a week. Humbert earned a … more: Health center expands pediatric care access in Geneva

You can never entirely remove all of the stress from the experience of parenting - that’s just not realistic. But what you can do is reduce it significantly, until it is a much … more: Reducing The Stress Of Parenting In 2026

A cardiology practice affiliated with Geneva General Hospital is now seeing patients in Seneca Falls. Dr. Rawa Sarji, a fellowship-trained and board-certified cardiologist, is providing care at Lifecare Medical Associates in Seneca County. … more: Cardiology practice begins seeing patients in Seneca Falls

F.F. Thompson Hospital will host a ribbon-cutting ceremony March 17 to launch a new hospitality cart program for pediatric patients and their families. The event is scheduled for 11 a.m. in the … more: Hospital to launch pediatric hospitality cart

Students across Cayuga County got a close look at the future of farming — and artificial intelligence — during a career day in Auburn, according to The Citizen. Growing Hope Cayuga hosted … more: Students explore food industry, AI

Auburn native Abigail Love is turning her passion for Pilates into a new business, according to The Citizen. The 23-year-old plans to open Studio Love Pilates this month inside The Browtique on East … more: Auburn woman to open Pilates studio later this month

In a recent interview on Beyond the Front Page with host Guy Cosentino, Scott Sincerbeaux, CEO of the Auburn YMCA, discussed major investments, membership growth, and long-term plans for the organization. … more: Auburn YMCA nearing record membership as investments reshape historic facility (video)

Finding time for therapy can feel impossible when you're juggling work deadlines, family responsibilities, and personal commitments. In-person appointments mean commuting, waiting rooms, and rigid scheduling that rarely fits your packed calendar. … more: Busy Schedule? How Online Therapy Makes Mental Health Support More Accessible Than Ever: A Practical Guide for Modern Professionals

A new wellness program in Canandaigua will combine gentle movement and reflection to help people coping with grief. “Healing Within: Grief & Chair Yoga” is scheduled for March 27 at F.F. Thompson … more: Grief and chair yoga session planned for Canandaigua

Older adults in Yates and Ontario counties will have a chance to check their balance and fall risk during free mobility screenings later this month. Finger Lakes Health Rehabilitation Services will host the … more: Free mobility screenings planned in Penn Yan, Geneva

Nowadays, daily routines seem to be heavier than ever. Work expectations are increasingly growing, personal responsibilities never stop and digital involvement requires constant attention throughout the day. And mental fatigue grows unnoticed, … more: How Proper Nutrition Can Improve Daily Energy and Wellness

Fresh sunlight and 96-inch monitors now greet members at the Geneva Family YMCA’s newly opened Fitness Center. The Y opened the renovated space Tuesday morning, Feb. 24, marking a major milestone … more: New fitness center opens at Geneva Y

A Steuben County man has been cancer-free for two decades following treatment through a clinical trial at the University of Rochester Medical Center’s Wilmot Cancer Institute, where new research shows some patients with … more: 20 years cancer-free after lymphoma trial for Steuben man

UR Medicine Thompson Health has received a second Gold Bell Seal for Workplace Mental Health, marking back-to-back recognition from Mental Health America. The Canandaigua-based health system earned the 2026 award after first … more: Thompson earns second mental health award

UR Medicine Thompson Health will begin holding two grief support group meetings each month instead of one. The change starts in March and aims to better accommodate different schedules, according to the … more: Thompson Health adds second grief group

Nine new certified nursing assistants have completed UR Medicine Finger Lakes Health’s first CNA training program of 2026. The graduates were recognized Thursday in Geneva after finishing the four-week program approved … more: Finger Lakes Health graduates nine CNAs

Rochester Regional Health has installed a new adaptive radiation therapy system at Rochester General Hospital, expanding its cancer treatment capabilities. The health system announced Wednesday that the Ethos Linac Adaptive Radiotherapy … more: RRH adds adaptive radiation system

Locked-In Syndrome is a medical crisis that leaves a person fully awake but unable to move any part of their body. While the mind stays sharp and the person can hear and see … more: Finding Support and Financial Aid for Locked-In Syndrome

Geneva just added another family doctor to its growing primary care network. Vinay Aggarwal, MD, has joined the medical staff at Geneva Primary Care, expanding access for local patients. He now works … more: Dr. Aggarwal joins Geneva primary care