Yates County hosts DWI victim impact panel focused on consequences of impaired driving
A powerful personal story and a courtroom-mandated audience came together this week in Yates County, where officials held a victim impact panel aimed at confronting the real-life consequences of impaired driving. The Yates County STOP-DWI ... more
How to Choose a Bald Head Moisturizer
A bald head needs different care than the rest of your face. Your scalp stays exposed all day, so it takes the full brunt of the sun, wind, sweat, cold air, and other environmental stressors ... more
Thompson Health hosting monthly support group for moms in Canandaigua
A new support group aimed at helping mothers connect and share experiences will meet next month at UR Medicine Thompson Health in Canandaigua. “The Milk Bar,” a program designed to provide a supportive environment for ... more
Wellness takes center stage at Keuka College event
From interactive booths to reflective exercises, Keuka College students spent a full day exploring what it means to prioritize mental, physical, and emotional health during a campus-wide wellness initiative. The college’s biannual Passport to Wellness ... more
Horses spark healing at local Steuben County ranch
A dozen rescued horses are helping people build confidence and emotional skills in a quiet corner of Steuben County, according to the Hornell Evening Tribune. At Royale Ranch, founder Amy Mayer launched Equine Assisted Learning ... more
Rochester General Hospital names Dr. Randall Green as new president
ROCHESTER — Rochester General Hospital has a new leader, with Rochester Regional Health naming Dr. G. Randall Green as president effective immediately. Green steps into the role as the health system looks to maintain stability ... more
Why indoor sports training matters more in Upstate NY: The solution is in Canandaigua
For athletes in the Finger Lakes, weather isn’t just an inconvenience — it’s one of the biggest barriers to consistent development. Long winters, cold early springs, and frequent rainouts create gaps in training that can ... more
Yates County to host Mental Health Awareness Month events in May
Yates County officials are rolling out a series of events and activities in May aimed at promoting mental health awareness and strengthening community connections. The Yates County Community Services Department announced plans for the monthlong ... more
RRH honors two Finger Lakes physicians with annual excellence awards
Two physicians serving the Finger Lakes and Greater Rochester region have been recognized for their leadership and patient care as part of Rochester Regional Health’s annual Physician Excellence Awards. The honors, presented each year around ... more
Rochester Regional Health honors two physicians for excellence in patient care
Two physicians serving the Finger Lakes region are being recognized for their leadership and commitment to patient care, Rochester Regional Health announced this week. Dr. James Cullinan, chair of emergency medicine at Newark-Wayne Community Hospital, ... more
Thompson Health raises Donate Life flag to spotlight organ donation awareness
CANANDAIGUA — A simple flag-raising at F.F. Thompson Hospital is meant to spark a powerful conversation this month about the lifesaving impact of organ donation. UR Medicine Thompson Health is marking National Donate Life Month ... more
Top 5 Yoga Clothing Suppliers for Fitness Brands in 2026
Fitness brands building sustainable businesses need reliable yoga clothing suppliers who deliver consistent quality, maintain inventory availability, and support growth as demand increases. The difference between suppliers who help brands scale versus those who create ... more
Ithaca College to honor public health leader, theater pioneer at commencement
Ithaca College will recognize two influential figures in public health and the arts during its upcoming commencement ceremony, awarding honorary degrees to a longtime local health leader and a nationally recognized theater pioneer. The college ... more
What I Learned After Tracking My Cycle with Natural Cycles
A few years ago, if someone had asked me about my menstrual cycle, I probably would have given a very basic answer: it happens roughly once a month. Like many people, I didn’t think much ... more
Tompkins mall lunches fight senior isolation
A former COVID testing site now fills with laughter and hot meals each week as seniors gather at Ithaca Mall, according to The Tompkins Weekly. FoodNet and Centralus Health turned the space into a weekly ... more
Short-Term vs. Long-Term Therapy: What Should You Choose?
Making a decision to initiate therapy is a giant leap towards betterment in mental health and wellness. Nevertheless, the other dilemma which you may come across is whether it is best that you are fitted ... more
URMC highlights need for nutrition with GLP-1 drugs
University of Rochester Medical Center officials say patients using GLP-1 medications for weight loss should pair treatment with nutrition counseling. Health experts said the medications can support weight loss but require proper diet and lifestyle ... more
What to Know Before Trying Kratom for the First Time
Look up kratom for the first time, and you will hit a wall of contradictions fast. Half the results treat it like a hard drug. The other half sounds like they were written by someone ... more
Blood drive scheduled in Clifton Springs
A blood drive is scheduled Thursday at Clifton Springs Hospital & Clinic as part of efforts to address a national shortage. The drive will run from 10 a.m. to 4 p.m. at the facility on ... more
Why More Adults Are Experiencing Lower Back Discomfort—and What Helps
Lower back discomfort isn’t showing up suddenly—it’s becoming part of everyday life. A tight feeling after sitting too long. A dull ache when standing up. A stiffness that lingers longer than it used to. For ... more
Canandaigua offers free CPR class in April
Canandaigua emergency responders will host a hands-only CPR class on April 11 from 9 a.m. to 12:30 p.m. The class is open to Canandaigua residents at no cost and will cover CPR techniques for infants, ... more
