Skip to content
Home » Life » Wellness

Wellness

Red Sumatra Kratom

Often used in meditation sessions, red vein Sumatra kratom is perfect for users seeking a reprieve from life’s demands. Believed to have played a role in Indonesian culture for hundreds of years, red Sumatra kratom ... more
/

Kratom Online Fast Shipping – Shops with FREE Overnight Delivery

Kratom Online Fast Shipping – Shops with FREE Overnight Delivery
Aside from polite sales reps and a generous return policy, today’s Kratom consumers expect fast and free shipping. Being able to order Kratom Online with Fast Shipping becomes an “inalienable right” driven by the chain ... more
/

AROUND THE LAKES: Fall foliage hits peak at Letchworth State Park (video)

hiking at letchworth state park
Fall foliage has hit peak across the Finger Lakes and Western New York. This past weekend we headed out to Letchworth State Park, known as the Grand Canyon of the East, to check it out ... more
/

Island Health and Fitness announces healing yoga class designed for cancer patients, survivors

Island Health and Fitness announces healing yoga class designed for cancer patients, survivors
Island Health and Fitness announces a Healing Yoga class designed for cancer patients and survivors on Sunday, October 23 from 2:00-3:15 P.M. at their Downtown location (310 Taughannock Blvd., Ithaca). Full scholarships covering the class ... more
/

Midlakes seniors organize series of blood drives to help with shortage: When are they happening?

Midlakes seniors organize series of blood drives to help with shortage: When are they happening?
Three seniors at the Midlakes High School took matters into their own hands when they learned about the blood shortage that exists in the healthcare setting. Cate Peacock, Callie Walker, and Hanna Godkin have been ... more
/

How to take and use CBD?

How to take and use CBD?
In this article, we try to understand what are the methods of taking CBD. But, of course, there are many ways, and there is no one more correct than another: it simply depends on the ... more
/

Red Jongkong Kratom

Red Jongkong Kratom is a relatively unknown and perhaps the least available strain of Red Vein Kratom you could find in any market. It derives its name from a secluded village Jongkong in Kapuas island ... more
/

INSIDE THE FLX: Cancer Community Rochester Heroes Ball honors those who support cancer patients and their families (podcast)

INSIDE THE FLX: Cancer Community Rochester Heroes Ball honors those who support cancer patients and their families (podcast)
In this episode, we talk with Cancer Community Rochester CEO Jim Love about the Heroes Ball on October 7 at Woodcliff Hotel and Spa. Friday, October 7, 2022Woodcliff Hotel & Spa – event tent 5:30 ... more
/

Toddler Time Splash Extravaganza at Geneva Boys & Girls Club tomorrow

Toddler Time Splash Extravaganza at Geneva Boys & Girls Club tomorrow
The Boys & Girls Club of Geneva's weekly Toddler Time moves outdoors this Saturday for the Splash Water Extravaganza. The event will be held on July 30 from 9 a.m. to noon at the Geneva ... more
/

FLX WEEKLY: Jessica Lahr & Empower Skin and Scalp Spa (podcast)

Auto Draft
WATCH LIVE AT 11:00 AM! Former FLX Weekly host Jessica Lahr is back in-studio with Sydney Radka and Jim Sinicropi to talk about her brand new venture, Empower Skin and Scalp Spa, opening in downtown ... more
/

Life jacket trees installed in Watkins Glen by local boating club

Life jacket trees installed in Watkins Glen by local boating club
May 21 through May 27 is National Safe Boating Week. To help ensure a safe water experience for area residents and visitors, the Finger Lakes Chapter of America's Boating Club has installed two life jacket ... more
/

Yates County Drug Take Back Day set for April 30

Yates County Drug Take Back Day set for April 30
The Yates County Sheriff's Office and the Drug Enforcement Administration (DEA) are offering county residents an opportunity to dispose of expired, unwanted, or unused prescription and over-the-counter drugs. Yates County Sheriff Ron Spike announced the ... more
/

Finger Lakes Travel: Top 5 places we visited in March

Finger Lakes Travel: Top 5 places we visited this month
Through out the month of March we traveled to many places including restaurants, stores and regional travel hotspots. Each place was it's own experience. But these are our top 5 places from this months travels ... more
/

Geneva Boys & Girls Club to host food distribution event in Canandaigua

Geneva Boys & Girls Club to host food distribution event in Canandaigua
The Boys & Girls Club of Geneva and FoodLink of Rochester will host a free food distribution event at 11 a.m. on Tuesday, March 29 in Canandaigua. The event will be held at the Greater ... more
/

FINGER LAKES TRAVEL: Spotlight on Christina Nardozzi, St Patrick’s Day coffee, and lunch at the Downtown Deli

FINGER LAKES TRAVEL: Spotlight on Christina Nardozzi, St Patrick’s Day coffee, and lunch at the Downtown Deli
This weeks spotlight goes to Christina Nardozzi. She's a business owner in the Finger Lakes. Her salon Glam Garden Studio is located at 481 Hamilton Street in Geneva. She creates beautiful hair transformations. On top ... more
/

Schuyler Hospital kicks off annual walking event on April 13

Schuyler Hospital annual walking event kicks off April 13
Schuyler Hospital will begin its 16th Annual Schuyler Steps Out event on April 13, 2022. The walking event is designed “to help get people moving by implementing healthier habits," said the hospital, according to WETM ... more
/

Cobblestone Arts Center plans memorial wellness garden, set to open in May

Rural Health Network offer garden grants to Sothern Tier, Tompkins County schools
The Cobblestone Arts Center in Farmington is establishing a new memorial wellness garden, and they want the community to get involved. The wellness garden is expected to open in May of this year. Its main ... more
/

Farm fresh food from the Finger Lakes: Phelps farm supports the community

Farm fresh food available in Canandaigua, Geneva, Phelps, and Brighton
If you're native to the Finger Lakes, you may have heard of Fellenz Family Farm. This family farm is located in Phelps and is probably best known for their CSA program. The acronym stands for ... more
/

RECALL: Starbucks recalls over 250,000 drink cases

RECALL: Starbucks recalls over 250,000 drink cases
Over 250,000 Starbucks drink cases being recalled. Prepackaged Starbucks drinks are being recalled. And they may have already made it into your fridge. Dominos raises prices on this menu deal Starbucks recall More than 250,000 ... more
/

National Women’s Day: Spotlight on local business owned by women

Auto Draft
March 8th is National Women's Day and in honor of that we'd like to shine some like only local women owned businesses. We reached out to women from a few different businesses and this is ... more
/

FINGER LAKES TRAVEL: Spotlight on Sydney Mary, conversation with local MMA fighter Paige Shutter, and exploring a brewery

FINGER LAKES TRAVEL: Spotlight on Sydney Mary, a conversation with Paige Shutter and a trip to War Horse Brewery in Geneva.
This weeks artist spotlight is Sydney Mary. Sydney is a swimsuit designer who calls Finger Lakes home. She designs and creates every swimsuit herself. Every piece is a perfect display of the time and energy ... more
/

Top