Category: Wellness

The American Automobile Association (AAA) says you shouldn't warm up your car to keep it from freezing. They say drivers should start their engines and allow it to idle only for … more: How long should drivers let their car warm up in winter?

The regional Stroke Support Group, hosted by UR Medicine Thompson Health, will meet on Thursday February 3. The meeting will be held at 1 p.m. via Zoom and will feature peer interactions and … more: Stroke support group to meet February 3 via Zoom

Ted Baker is joined in studio by Mo Tidball and Candace Riegel of the Seneca County Cooperative Extension. Mo and Candace are nutrition educators. They'll provide an update on the Farm to … more: INSIDE THE FLX: Mo Tidball and Candace Riegel of the Seneca County Cooperative Extension (podcast)

Dr. A. Kabari will be talking about the Medspa services located inside the Kabari Wellness Institute. Gigi Sciotti will be talking about her journey from retirement as a court stenographer to now … more: FLX WEEKLY: Kabari Wellness Institute in-studio (podcast)

Editor's Note: Safety Moment is a monthly feature by Kyle Black of Seneca Meadows. On our essential work site we are always on high alert and we watch out for each … more: SAFETY MOMENT: Working outdoors in the winter? Take some precautions

In this article, we try to understand what are the methods of taking CBD. But, of course, there are many ways, and there is no one more correct than another: it simply … more: How to take and use CBD?

Slow and mellow, yellow vein Sunda kratom is a rare kratom strain that is prized for its effects. Due to its alkaloid profile, yellow Sunda is recommended for those with a stressful … more: Yellow Sunda Kratom

One of the most popular kratom strains, yellow vein horn kratom is a relatively rare and new kratom strain loved for its uplifting yet mellow profile. While this may sound contradictory, users … more: Yellow Horn Kratom

Relatively new and somewhat of a rarity, white vein Jongkong kratom is a potent white vein kratom strain that is loved for its refreshing effect. White Jongkong kratom has a unique alkaloid … more: White Jongkong Kratom

During the pandemic, a number of workers have had to change their routines and work from home. This is particularly true for office workers that are able to operate remotely and still complete … more: Back pain, tooth grinding, and worsening eye sight: What have at-home workers noticed about their health?

Have you ever wondered if marijuana for medicinal purposes is helpful or if it is not quite what people make it up to be? Do you want to know as much … more: What you should know about medical marijuana

MVP Health Care has partnered with the National Fitness Campaign to build 10-15 outdoor Fitness Courts in New York and Vermont that will be easily accessible to the public in 2022. The … more: MVP Health Care to launch outdoor Fitness Courts across New York in 2022

Kratom tea is traditionally made by brewing leaves from the Kratom tree. These leaves can also be consumed in different ways like chewing or drying them to make tea.   Important Update … more: Kratom Tea – How do you Make Strong Kratom Tea

The Macedon Food Pantry has been serving the public for 48 years now, and helps families in need in Gananda, Macedon and Walworth communities. This year has already seen over 400 visits … more: Macedon Food Pantry has already reached 400 visits this year and continues to thrive

Finger Lakes Health Rehabilitation Services will be conducting a free monthly Community Mobility Screening Program on Thursday, August 19 in the rehabilitation department at Soldiers & Sailors Memorial Hospital, 418 North Main … more: Community Mobility Screening Program August 19 in Penn Yan and Geneva

An Ithaca woman has started an organization that works to feed up to 55 people every Thursday. Ortiz began the project out of her home just helping those she knew who … more: Ithaca woman began nonprofit, No More Tears, out of her kitchen and now serves hundreds of people

Downtown Geneva has welcomed a new store on Exchange Street: ScentSational Scents and Soaps. It’s owned-and-operated by first-time entrepreneur, Damita Bonnemere (originally from Peekskill, N.Y.), who opened ScentSational Scents and Soaps last … more: New shop brings scents, soaps to downtown Geneva

The Waterloo Central School District Fitness Center, which has been closed to the public since March 2020 due to the COVID-19 pandemic, will reopen to community members on Monday, Aug. 2. “We … more: Waterloo Central School District Fitness Center will reopen August 2

Too much screen time is harmful to our eye health. These screens emit blue light that interacts with our eyes and brain. It causes eye strain and irritation. Moreover, the constant … more: How much screen time should be allowed to protect eye health?