Wellness

How long does protection from COVID-19 last if you've received a vaccine? That's a question experts are still weighing and learning about, but some insights are being gained. "We only have information for as long ... more

When I remember that this world is a playground and we are no different as adults than we were are children when it comes to seeking out and connecting with like-minded souls and energy in ... more

Brought together by business, Dr. Hayley and I both did a lot of "growing up" in Ithaca and have a love for living a values driven life as well as talking all things psychology and ... more

Since time immemorial, humans have used plant-derived remedies to cure certain conditions, relieve stress, or achieve altered states of awareness. Kratom is one of these herbal remedies. Indigenous to South East Asia and Thailand, Kratom ... more

The Fatherhood Connection understands that conversation, internal and external, is pivotal to personal growth. In this edition of The Boy, The Man, The Legend podcast Reggie Cox talks about the importance of finding balance in ... more

We've all heard someone say 'trust your gut,' but what does it even mean?! Join us on this episode for a few different perspectives. This week, Kelly Wahl from Western New York shares her journey ... more

Battling and recovering from addiction during the COVID-19 pandemic makes an already difficult task even more complicated. Between increased stress levels, social isolation, and jokes of drinking the pain away, recovering addicts may struggle to ... more

New York’s Finger Lakes Region is known for its stunning scenery and countless outdoor activities. Alongside hikers and boaters, the area attracts cyclists from all over the world, and it’s easy to understand why. With ... more

Finger Lakes Health Rehabilitation Services will be conducting a free monthly Community Mobility Screening Program on Thursday, March 18 in the rehabilitation department at Soldiers & Sailors Memorial Hospital, 418 North Main Street, Penn Yan ... more

Talking self acceptance with woman can be tricky. Take that one step further and imagine, as a woman, if I said to you: "You're not psycho, you're cyclical." These words changed my life, spoken by ... more

Timothy L. Papsidero, M.D. has joined the medical staffs at Geneva General Hospital, 196 North Street, Geneva, and Soldiers & Sailors Memorial Hospital, 418 North Main Street, Penn Yan as a hospitalist. He completed his ... more

If you didn't get to hear those three little life-changing, world rocking words this past weekend, this week's episode is for you! Even if you did, join me and Arielle DeVito, owner of Be More ... more

Ontario County Food Pantry Vice-President Jim Switzer issued the following release on Friday with information on community collection sites: We appreciate donations from families and residents to the Ontario Food Pantry by their participation in ... more

Stress is one of the biggest issues that people face in their day to day life. Removing some of that stress would be great, especially if you could do so in all aspects of your ... more

One last thing about moving into this year - let's get rid of any clutter that's holding us back! This week's episode spotlights one of my favorite people on the planet: Krista Lockwood is a ... more

This week, I am with Dr. Monica Lesslie, Owner and Founder of Live Your Bliss, with some tips for taking the steering wheel on your life in 2021. Native to Seneca Falls, Monica is currently ... more

Are you looking out for a way to elevate your mood without using anything harmful? If so, Kratom might be a great answer for you! Still, finding the best Kratom strains for euphoria according to ... more

Finger Lakes Health honored Alice Radcliff, RN, with “The DAISY Award for Extraordinary Nurses ®” on September 1 at Soldiers & Sailors Memorial Hospital. Radcliff works in the 1st Acute Unit at Soldiers & Sailors ... more

Join Sydney Rogers & Jim Sinicropi live at 12:30 pm on Wednesday morning as they will be joined by Dr. Rod Littlejohn & Dr. Liz Barbi to talk about everything going on at Littlejohn & ... more

The Inns of Aurora, a lakeside luxury boutique resort in the Finger Lakes Region of New York, introduces the Spa at the Inns of Aurora, a new 15,000-square-foot destination spa offering a holistic approach to ... more

Dr. Kingsley Kabari, owner of the Finger Lakes Health Institute, will be in-studio with Fitness Director Heather Zellers ahead of the grand opening of the new facility on West Bayard Street in Seneca Falls. The ... more