Steuben County to host substance abuse victim commemoration event on March 6

Steuben County is planning an event to commemorate those who have passed away from substance abuse on March 6. The event will be held on Black Balloon Day, which is an annual event to bring ... more
Body Kneads Wellness Spa in Phelps delivers unique experience

Growing, expanding, and making bodies healthier in the heart of Phelps. Body Kneads is a wellness spa on Main Street. It features a variety of services ranging from massage therapy, waxing, facials, ion cleansing, sauna ... more
Watkins Glen hosts 4th annual Queen of Hearts fundraiser

Watkins Glen Community Center hosted its 4th Annual Queen of Hearts Fundraiser on Saturday, February 19. Over 100 women attended the fundraiser to help domestic violence survivors this past weekend, according to WENY News. The ... more
New York’s first Free Fishing Weekend of the year on February 19 and 20

This weekend marks the first Free Fishing Weekend of 2022, when freshwater anglers in New York are allowed to fish for free without a license. "The annual February free fishing weekend is a perfect time ... more
Wayne County to host two COVID-19 home test distribution events on Saturday

Wayne County is hosting its second COVID-19 home test kit distribution events this Saturday, February 12. The County has established two distribution sites: Walworth Town Hall at 3600 Lorraine Dr. in Macedon and Finger Lakes ... more
Auburn’s second annual Inclusion Walk set for September 24

The John E. Gavras Center in Auburn will host its second annual Inclusion Walk on Saturday, September 24 at Casey Park. The event replaces the annual Walk for Autism Awareness, which the center has hosted ... more
FLH to offer walk-in mammograms in Geneva and Penn Yan

Finger Lakes Health will be offering “Walk-In Screening Mammograms” in Geneva and Penn Yan. In Geneva, Walk-In Screening Mammograms will be offered on Monday, February 14 from 7:30 a.m. to 11:30 a.m. and from 12:45 ... more
FLH Stroke Support Group meeting February 8

Finger Lakes Health will offer a Stroke Support Group on Tuesday, February 8 from 3-4 p.m. The topic for February is “Stroke and A-fib”. The support group will be held at the Garnsey Outpatient Rehabilitation ... more
Kratom and Grapefruit Juice
Kratom naturally has a bitter earthy taste that is not palatable to most users. However, grapefruit juice can help you enjoy your kratom consumption experience. Most experienced users use kratom and grapefruit juice to help ... more
How long should drivers let their car warm up in winter?

The American Automobile Association (AAA) says you shouldn't warm up your car to keep it from freezing. They say drivers should start their engines and allow it to idle only for the time it takes ... more
Stroke support group to meet February 3 via Zoom

The regional Stroke Support Group, hosted by UR Medicine Thompson Health, will meet on Thursday February 3. The meeting will be held at 1 p.m. via Zoom and will feature peer interactions and discussion. Thompson’s ... more
INSIDE THE FLX: Mo Tidball and Candace Riegel of the Seneca County Cooperative Extension (podcast)

Watch live at 9 a.m.! Ted Baker is joined in studio by Mo Tidball and Candace Riegel of the Seneca County Cooperative Extension. Mo and Candace are nutrition educators. They'll provide an update on the ... more
FLX WEEKLY: Kabari Wellness Institute in-studio (podcast)

WATCH LIVE AT 11:00 AM! Dr. A. Kabari will be talking about the Medspa services located inside the Kabari Wellness Institute. Gigi Sciotti will be talking about her journey from retirement as a court stenographer ... more
SAFETY MOMENT: Working outdoors in the winter? Take some precautions

Editor's Note: Safety Moment is a monthly feature by Kyle Black of Seneca Meadows. On our essential work site we are always on high alert and we watch out for each other, and even more ... more
How to take and use CBD?

In this article, we try to understand what are the methods of taking CBD. But, of course, there are many ways, and there is no one more correct than another: it simply depends on the ... more
Yellow Sunda Kratom
Slow and mellow, yellow vein Sunda kratom is a rare kratom strain that is prized for its effects. Due to its alkaloid profile, yellow Sunda is recommended for those with a stressful lifestyle. For this ... more
Yellow Horn Kratom
One of the most popular kratom strains, yellow vein horn kratom is a relatively rare and new kratom strain loved for its uplifting yet mellow profile. While this may sound contradictory, users of yellow horn ... more
White Jongkong Kratom
Relatively new and somewhat of a rarity, white vein Jongkong kratom is a potent white vein kratom strain that is loved for its refreshing effect. White Jongkong kratom has a unique alkaloid profile due to ... more
Back pain, tooth grinding, and worsening eye sight: What have at-home workers noticed about their health?

During the pandemic, a number of workers have had to change their routines and work from home. This is particularly true for office workers that are able to operate remotely and still complete their workload ... more
What you should know about medical marijuana

Have you ever wondered if marijuana for medicinal purposes is helpful or if it is not quite what people make it up to be? Do you want to know as much as you can about ... more
MVP Health Care to launch outdoor Fitness Courts across New York in 2022

MVP Health Care has partnered with the National Fitness Campaign to build 10-15 outdoor Fitness Courts in New York and Vermont that will be easily accessible to the public in 2022. The fitness court is ... more
