With the various forms of kratom available, most people are torn between taking kratom before meals or after. Some users claim that taking the product after meals helps them enjoy the benefits for an extended period without any side effects while others claim that taking kratom on empty stomach helps them experience the full potential of the product.
Well, according to Kratom experts and connoisseurs on Reddit, taking a small dose of kratom on empty stomach is the best way to save on the product, avoid dependency, and enjoy its full potential. In addition, taking kratom on empty stomach is the best technique to enjoy the effects faster.
Important Update December 2022: Our friends at Nova Kratom are offering free samples of various strains of Kratom (150g), and also 30% OFF any order with code DEC30. Nova offers amazingly fresh and strong kratom – and entirely free samples – there’s no reason not to check them out! Click here to take advantage of the 30% off and get 1.7% mit (lab-tested) Kratom at $60/kg.
While this may not be a suitable way of taking the product if you are just getting started with kratom, ensure to have a light meal like yogurt or a banana before taking kratom to avoid its potent effects.
In this article, we have detailed more on the benefits of taking kratom on empty stomach and the best time to take the product.
Is It Safe To Take Kratom on Empty Stomach?
If you take Kratom on empty stomach, the onset time of the product may be sped up or metabolism may be slowed down. Taking Kratom before eating anything will have an immediate and powerful effect.
Kratom’s effects take between 15 and 30 minutes to show up if you are on an empty stomach. Kratom tea should be consumed immediately after waking up. If you are taking the product to relieve pain and cramps you should consume your dose around 9 AM.
According to some users, it is possible to get the same effects from taking kratom if you don’t have any food in your system. Only a small minority of people believe that Kratom’s dose remains stronger and more long-lasting if taken with food.
Taking kratom on an empty stomach can cause nausea, stomach pain, and other gastrointestinal issues, just like taking vitamins or medicines.
However, there are ways to avoid these side effects, such as eating a small meal before taking Kratom. In order to control the absorption rate, you can eat digestible food, fruits, or half of what you normally eat.
When fasting, some users take kratom and then have a snack between 10 and 15 minutes later. This is an ideal method for getting started, getting stronger results, and avoiding possible Kratom side effects.
Advantages of Taking Kratom on Empty Stomach
Consuming kratom in this manner allows you to experience the fastest and most potent effects possible. However, novices should avoid this as it could cause harm to a variety of body parts.
Taking kratom on empty stomach, according to kratom experts, speeds up the herb’s metabolism. Because of this, the effects are felt more quickly, making the trip more enjoyable. There are reports that regular users prefer to take it straight up, with nothing else in their system at the same time. Foods rich in potassium may also interfere with your body’s ability to absorb and utilize medications.
It is best to take your preferred kratom variety in the morning, between 6:00 a.m. and 9:00 a.m. to help you enjoy its benefits throughout the day. If you exercise in the morning, you will have the entire day to allow the strain to circulate throughout your system and have the desired effect.
How to Take Kratom on Empty Stomach
Most people seem to agree that kratom’s most desirable effects occur when it is taken without food. Taking the herb in powder form, whether through the “toss and wash” method or in capsules, is especially important when on an empty stomach. Due to its dry nature, powdered kratom necessitates some time to break down in your body and release its main alkaloids, Mitragynine and 7-hydroxymitragynine. If the plant matter is competing with food, not only will it take longer, but the benefits you were hoping to get from it may be diminished.
Taking kratom first thing in the morning is the best time to do so if you intend to do so on an empty stomach only. If you can’t take it before breakfast, try to take it at least half an hour or an hour before you eat anything. Do not take it until around two hours after your meal if you forgot to take it earlier in the day.
If you have a different digestive system and body type, the timeframes mentioned can also vary. Waiting at least 30 minutes after consuming kratom is ideal so that it can be properly absorbed and provide its full effects.
What about Kratom in Liquid Form?
There is a noticeable difference in absorption rates between kratom shots and teas. Liquids pass through your bloodstream more quickly than powders because they don’t have to be broken down by your body first. However, if taken on an empty stomach and not eaten for at least 30 minutes to 1 hour, the desired effects should be felt sooner.
In order to see how food affects you, wait 30 minutes and eat a small amount of food. Some people recommend taking it as soon as you notice an increase in energy or other desired effects and then eating a meal afterwards. That way, you’ll know for sure that it’s in your body.
When consuming Kratom, why is it recommended that you refrain from eating anything?
Kratom requires a high degree of absorption accuracy. You absorb it into your system via absorption from the stomach, colon, and other parts of the digestive tract. It is less likely that Kratom will attach to food that is already in the food canal.
People who eat large meals before taking Kratom will have less room in their stomachs for the drug to work. Kratom can be washed out of the digestive tract and stomach by eating a large meal shortly after taking kratom. Kratom’s effects can be reduced in both ways.
Kratom as an Appetite Suppressant
One of Kratom’s less well-known side effects is that it affects the user’s appetite. Naturally occurring, there are no side effects.
In this situation, Kratom is a safe option that, in addition to its other advantages, can suppress or increase appetite.
After the meal: This is not true for all Kratom users. It is a known fact that Kratom can sometimes increase appetite in some people. This is true for the vast majority of people who take Kratom in the morning. This may cause an increase in metabolic rate, which can be problematic at times.
Before a meal, Kratom acts as an appetite suppressant when taken on an empty stomach. It’s best to try Kratom on an empty stomach because the effects are stronger and more potent.
Can I Take Two Doses on the Same Day?
That question does not always have a satisfactory answer. Newcomers to the forums and threads are likely to be apprehensive because of the wide range of viewpoints.
Before beginning a Kratom regimen, many people wonder how many doses they should take each day.
However, kratom experts recommend using the product once a day, but some users prefer two daily doses. The trick to balancing two doses a day is to eat a balanced diet. If someone wants to experiment with two doses per day, they should be careful not to overeat before or after taking the Kratom.
If you prefer taking two doses daily, ensure to take the first dose on an empty stomach. Using Kratom on empty stomach, as discussed previously, has the clear advantage of producing excellent results. Before taking Kratom, it’s best to eat a small meal if the user has a sensitivity issue or is using a higher strain of Kratom. As a result, it will help to avoid unpleasant side effects like nausea.
The second dose should be taken between 6 and 8 hours apart. The majority of users report that a moderate dose has effects that last between 4 and 6 hours. The second dose can be slightly higher than the first dose because the first dose may have already established a casual tolerance for the drug. For example, the second dose can be anywhere from 2.0 to 2.5 grams if the first dose was 1.5 grams.
In some cases, this is not always the case. The same treatment has potent effects on a subset of people. As a result, the best strategy is to begin the second dose with the same dose as the first. It is possible to gradually increase the dosage until the desired results are achieved. After 2 to 3 hours of the second dose, the user can eat normally.
Frequently Asked Questions
How much kratom on empty stomach should you take first thing in the morning?
On an empty stomach, two to three grams of kratom is typically recommended, but this can vary depending on the individual. Always stick to the recommended dosage for your weight and tolerance to the herb.
Which time of day is the best for Kratom use?
To this question, there is no correct or incorrect answer. However, taking kratom before a big meal will give you the best results.
Is it true that taking kratom first thing in the morning increases tolerance?
Tolerating the stimulant may be enhanced if it is taken infrequently and on an empty stomach. Kratom should be taken 3 to 4 hours after your first dose or usually with a meal to avoid tolerance buildup.
Does kratom get you high if you take it on an empty stomach?
Can kratom on an empty stomach get you high? Yes, especially for first-timers. When taking on an empty stomach, you should experiment with different strains and dosages to see how your body responds.
How long does it take Kratom on empty stomach to kick in?
There are many factors to consider, but you should begin to notice the effects after about 20 to 30 minutes. Kratom usually reaches its peak within an hour or two. Overall, expect to spend anywhere from two to eight hours on the ride, with the average being closer to three hours. It may take up to an hour for the effects of kratom to begin to take effect in those who have slow digestion.
Final Thoughts
It is now clear that kratom on empty stomach is one of the best ways to enjoy the product’s full potential. However, if you are new to kratom, it is vital to take a light meal 1 hour before taking the product to avoid its adverse effects. In addition, if you prefer taking kratom on empty stomach, ensure you start with a small dose of between 2 and 3 grams.
If the effects of the product are delayed, avoid taking more kratom. Wait for at least 30 minutes to an hour for the effects to show. The effects can take longer due to various factors such as slow metabolic ratio, or you took your kratom immediately after a heavy meal. Kratom capsules can also delay the effects since it takes time for the body to break down the capsules and access the kratom powder.
In addition, your kratom quality also matters. If you source your kratom from a smoke shop or gas station, chances are it is of low quality. Low quality kratom has very mild effects. Ensure to get your dose of kratom from GMP-certified vendors like New Dawn Kratom. We source our products direct from reliable farmers in Southeast Asia and test every batch for impurities. When you take a small dose of our kratom on an empty stomach, you will enjoy the full potential of the product.
