Best Multivitamin for Men (2022): Top Pick for Daily Use

Are you here because you don’t eat your 5 fruits a day and don’t enjoy drinking green smoothies, but still want to consume an optimal amount of vitamins and minerals? 

Well, you’re in the right place because the best multivitamin for men will save you from having to suffer through blending oranges with kale and spinach.

Make consuming your recommended daily values of Vitamins A, B C, as easy as counting 1, 2, 3 with the best multivitamin supplement this year.

The Top Multivitamin for Men: Viit Complete Multivitamin

If you want a premium men’s multivitamin that offers an optimal amount of all the vitamins and minerals you need to be at your best everyday, all at an affordable price…

Then Viit’s Complete Multivitamin is the product for you.

At $39 for 1 month supply with free, fast shipping included, it offers great value for money. Making the decision to “buy now” and experience benefits such as improved health, wellbeing and immunity, pretty easy.

Why Viit Complete Multivitamin is the Top Rated Pick: 

  • Packed with all essential vitamins and minerals 
  • Delivers antioxidants to further support health
  • Immunity support with added beta-glucan
  • Testosterone support with stinging nettle extract
  • Urinary health support with lycopene

To Buy, Visit:

6 Features to Look for When Choosing a Men’s Multivitamin

Including a multivitamin in your daily routine is an excellent method to guarantee that you’re getting the nutrition you need to maintain a healthy, active lifestyle. 

While multivitamins should not be used as a substitute for food or as an excuse to eat badly, the US Food and Drug Administration (FDA) says they can be helpful when they fill a nutritional gap that cannot or is not being filled by food intake.

But not all men’s multivitamins were created equal. So, it’s great that you’re doing research to ensure you’re choosing the best product for you. 

Here are 10 things to look for on your search for the best multivitamin for men: 

  • Vitamins, Minerals & More 

The ingredients in a multivitamin can vary depending on what it’s supposed to do, but there are some ingredients that are pretty common across the board. For example, most multivitamins will contain vitamin D and minerals like calcium and iron

However, the best options will include additional ingredients to ensure you’re supporting your health, testosterone levels and immunity as best as possible. 

This is why Viit’s Complete Multivitamin contains beta glucan (for immunity), stinging nettle extract (to support testosterone), lycopene (for urinary health), spirulina extract (antioxidant source) and more for these reasons. 

  • Made in the USA in cGMP Certified Facilities 

This is a quick and easy way to ensure that the multivitamin you choose to put into your body is safe and effective: always make sure if it’s made in the US in cGMP certified facilities. 

Listen, we’re not super patriotic and think the US is the best at everything. But on this occasion, you really can rely on the high standards of manufacturing supplements in the US. 

This is because the FDA regulates cGMP facilities in the US, which are required to follow strict guidelines when manufacturing supplements. These facilities are inspected annually by FDA inspectors and must comply with all regulations set forth by the FDA.

  • Number of servings per bottle 

This point proves that if you don’t check the features of a supplement, you may get shortchanged. 

Admittedly, most men’s multivitamins contain at least 30 servings, offering you 1 month supply. 

However, some try to get away with only offering 20 servings while keeping the price the same as other multivitamins offering 30 servings. 

Always keep an eye out for these things including the number of servings in a bottle. To make sure you receive 1 month supply for an affordable price – Viit Completely Multivitamin offers just that. 

  • Value for Money (including Price)

We wanted to make sure that no product would put you at a disadvantage, especially since you’ll be taking a multivitamin on a daily basis. 

Many supplements are super expensive, but multivitamins are among the most cost-effective supplements available. As a result, we sought out products that wouldn’t break the bank and be of high quality.

That being said, value for money doesn’t mean you should go looking for the cheapest products you can find – you still get what you pay for with supplements. 

As a result, you should choose a multivitamin that costs more than $20 to ensure that it’s been through rigorous testing (which costs companies money), to ensure they are of the highest quality, are made in cGMP facilities in the US, and contain optimal dosages of vitamins, minerals and other beneficial ingredients. 

However, you shouldn’t be paying more than $40 for 1 month supply of a men’s multivitamin, no matter how premium it is. 

  • Choose Capsules over Liquid, Tablets or softgels 

Multivitamin supplements come in a variety of formats. The most common types are tablets, soft gels, capsules, and liquid.

Although tablets are easy to carry and store, some people find it difficult to swallow them. These are not expensive, but they lose their vital components during digestion – and they are always packed with unnecessary fillers and anti-caking ingredients that aren’t exactly beneficial for you.

Soft gels are easier to swallow and have a greater and faster assimilation rate than tablets. On the other hand, soft gels have a shorter shelf life than tablets and they can break apart when thrown into backpacks and hand luggage. 

Liquid may seem like a good idea at first, since most people prefer taking liquid products over swallowing pills. The bad news being that liquid multivitamins are extremely expensive and aren’t always easy to take around (for example, they aren’t easy to take in hand luggage on flights if you travel frequently). Glass bottles are also prone to breaking in your bag too. 

For all these reasons, we always recommend choosing capsules as the form of multivitamin to take; you won’t have any issues traveling with them in hand luggage and they are very bioavailable (meaning your body absorbs all vitamins and minerals in capsules easily). Multivitamins that come in capsules also aren’t loaded with anti-caking ingredients or unnecessary fillers most of the time too.

  • Optimal Vitamin B Dosages (especially if you’re vegan or vegetarian) 

Following a vegan or vegetarian diet can be a great way of improving your health. However, one downside is that these diets often lack natural consumption of B Vitamins. 

For this reason, it’s especially important for vegans or vegetarians to consume B Vitamins through a quality multivitamin. 

Viit’s Complete Multivitamin again checks this box, containing over 100% of the recommended daily values of all B Vitamins. 

To Buy Viit Complete Multivitamin

Why All Men Should Take a Multivitamin Supplement (especially aged over 30, 40 & 50)

Who should take multivitamins is a hot topic of discussion. Some studies demonstrate that they aren’t necessary, while others show that taking a daily multivitamin can help you live longer and keep your bones, muscles, hair, and eyes healthy far into old age. 

If you look deeper, you’ll find that vitamins are an important part of a balanced diet. They aid in the formation of new tissues, the regulation of hormone production, the maintenance of strong bones, and the overall health of the body. 

Most people obtain enough vitamins from their normal diet, however certain people may require vitamin supplements (especially vegans and vegetarians). 

This is especially true for men who are starting to show signs of aging; our bodies require more of particular vitamins as we age in order to maintain healthy hair, skin, bones, and muscles. You’ll start to age and feel unwell if you don’t get enough of these substances. As a result, starting in your mid-thirties, we recommend taking a daily multivitamin.

Other men who should take a multivitamin on a daily basis include:

  • Vitamin deficiency in men
  • Men who eat an unbalanced diet
  • Over 55-year-old men

Difference between Water-Soluble and Fat-Soluble Vitamins

Vitamins are vital for the good health of an individual.

A vitamin is a micronutrient that is required for the human body to function properly. Vitamins are essential for helping the body absorb minerals and produce hormones. They also help in breaking down food, synthesizing DNA, and fighting infections.

The word “vitamin” is derived from the Latin word “vitae”, which means life. You have both fat soluble and water soluble vitamins. 

Water-Soluble Vitamins 

This group is made up of vitamin C and eight B vitamins. These are easily eliminated from the body since they dissolve easily in water. 

Vitamin C improves iron absorption and functions as an antioxidant. It aids in the healing of your wound by influencing collagen formation. 

Eight forms of vitamin B, on the other hand, aid in DNA formation, nervous system bracing, stress reduction, and immunity and red blood cell development.

You can take water-soluble vitamins whenever you like since they don’t require fats to absorb optimally. 

Fat-Soluble Vitamins 

Vitamins A, D, E, and K are fat-soluble vitamins and easily stored in the body. Vitamin A protects your skin, mucous membranes, eyes, and teeth while vitamin D builds your bones. 

Vitamin K helps your blood clot, while vitamin E boosts the production of red blood cells and improves the appearance of your skin. Overall, these help to strengthen your immune system and prevent cardiovascular problems.

It’s recommended that you take fat-soluble vitamins such as Vitamin D with a meal, since fats help them be absorbed and utilized by your body optimally. 

Can You Take a Multivitamin On An Empty Stomach?

The large number of ingredients in most multivitamins makes determining the optimum manner to take them complicated. The majority of multivitamin labels advise taking them with food, as this improves your body’s ability to absorb many of the vitamins. This also lowers your chances of getting nauseated or having an upset stomach. 

One of the most important reasons to take multivitamins with food is that it boosts your body’s ability to absorb nutrients. For example, without food, you absorb around 15% of the riboflavin in a multivitamin, whereas with meals, you absorb at least 60%. Similarly, eating a meal rich in healthy fats, such as lean meats, can increase vitamin C absorption by approximately 70%. Although the results aren’t as striking for minerals, when you take magnesium and zinc with food, your body absorbs much more magnesium and zinc.

Conclusion on the Best Men’s Multivitamin 

We’ve packed this article with tons of information about the best multivitamins for men. So, hopefully you’ve come away with a lot more knowledge than you did when you clicked onto this page. 

The main takeaway is that you should always do your due diligence when choosing a men’s multivitamin; check the supplement facts label to see whether it contains a good amount of vitamins, minerals and other beneficial ingredients such as lycopene (which is beneficial for urinary health for men). 

Also, don’t get ripped off. While you should pay more than $10, there’s certainly no need to spend more than $40-45 dollars for a multivitamin – we found our top ranked multivitamin, Viit Complete Multivitamin, comes at $39 and offers everything you need and more. 

To Buy Viit Complete Multivitamin