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  Pets of the Week .:. Help From My Friends The pets at the Beverly Shelter can identify with these Beatles lyrics
Local Points & Rob Bellinger .::. Episode 127 Recap the local championship battles & chat with Rob Bellinger Jr.
Brighde Dougherty & Seneca Lake Surf .:. Episode 07 The William Smith Lacrosse Coach is also an avid Paddleboarder
Why the New Will Always Win Over the Old This post is dedicated to Harold Taylor who was one of my teachers
St. Mary, Drevenak, Orndorff .::. Episode 48  Three county fair derby winners call in-studio on Wednesday
Kevin Savage on Tournament Prep .::. Episode 11 The '14 CNY PGA Sectional Champ helps us prepare for a big round
Peter Pontius on Depression Modern depression & why someone like Robin Williams would end his life
Pets of the Week .::. Love is all you need If you agree with the Beatles, stop by the Beverly Animal Shelter
From Market to Plate at The Gould Chef Bird goes shopping at the SF Farmer's Market, then gets to work!
When Small is a Big Thing in Skaneateles The beauty and essence of gracious living in the Finger Lakes
WEBSITE RE-DESIGN: Dr. Ann Miller Introducing the new site for Dr. Miller's chiropractic care in Canandaigua
Patti Battley & the Farmer's Market .::. Episode 37 SCCCE's Horticulture Educator is in-studio to talk about farm to table
Best of the Sauce Pod Vol. 07 .::. Episode 155 A replay of the finals of the 2012 Candy Bar Bracket Challenge
Hitting Golf Shots Under Pressure .::. Episode 10 9-time SFCC Club Champion Mark Hylwa shares some tips
The Harvest Begins in the Finger Lakes All kinds of wagons, carts & tents are springing up along our highways
SITE REDESIGN: Town of Fayette The new website for the Town of Fayette is now online!
Seneca County D.A. Barry Porsch Seneca County's District Attorney talks crime & high profile cases
The Subservient Apron .::. Episode 02 When waiting in L.A. to be a star, you'll need to pay the bills
Tragedy at Canandaigua .::. Episode 126 Chris Marquart's take on the incident with Tony Stewart & Kevin Ward Jr.
SITE LAUNCH: FLX Driver's Rehabilitation, LLC Another great site from FingerLakes1.com
SITE LAUNCH: John's Auto Repair Another great site from FingerLakes1.com
A perfect day in the Finger Lakes Sunday can only be described as the perfect day in the Finger Lakes
Course Management w/ Eric Lorenzetti .:. Episode 09 The biggest strategic mistakes amateur golfers regularly make
Chad Diar & Darin Aagard .::. Episode 46 The winning ticket drawb on air for the Wolfanger Raffle Car!
Finger Lakes Lunachicks Roller Derby Wendy & Spring from the Lunachicks talk about their sport in-studio
Pets of the Week .::. Appearances are Deceiving Do not judge the books at the Beverly Animal Shelter by their covers
Live from Weedsport .::. Episode 125 Live trackside as DIRTcar returns to the Weedsport Speedway!
Restoring the Keuka Maid What is left of the boat sits near the Sawmill Restaurant in Woodville...
Here Come The Tomatoes Great recipe ideas for fresh tomatoes including a no-cook marinara
Best of the Sauce Pod Vol. 06 .::. Episode 154 Lima's own Superman & a live remote from Red's Place
Play The Course As You Find It .::. Episode 08 Rules of golf the average player might not know & did Tiger give up?
The Dog gets a Massage Local massage therapist Dusti Provenchur is in-studio
2014 FingerLakes1.com 3on3 Tournament Watch the final round games from Seneca Falls on Saturday!
The Flowers of Red Cat Cellars The entire walkway is landscaped with plantings and flowers
Sauerkraut Weekend in Phelps Get the full schedule of events for the annual festival in Phelps
Green Reading Tips .::. Episode 07 Simple techniques to help you know where your putts are gonna go
Remembering Rick Engelhardt .::. Episode 44 Reflecting on the life of a local demo derby legend cut short
Web Dog & Mad Dog Madison Hilimire co-hosts with Weber to talk sports on Monday morning
Crash Course LIVE at Ontario County Fair Live from the inspection line at the Ontario County Fair demo derby
Pets of the Week .:. Wonders of Summer Unclaimed dogs, cats and kittens, continue to arrive...
Live From Rolling Wheels .::. Episode 124 Recorded live trackside from Thursday Night Thunder in Weedsport
Seasonal Menus at The Gould Sharon Hoatland & Chef Ben Bird in-studio from the historic hotel
Kevin Smith & Get The Point Golf .::. Episode 06 Introducing The Point Practice Putter & hole #6 of our Dream 18
Best of the Sauce Pod Vol. 05 .::. Episode 153 A Dandy's Choice that tests your patriotism & early VCR rentals
70 Years for Robinette Jewelers Mark Robinette is in-studio to talk about 70 years in Seneca Falls
Pets of the Week .:. Canine Youngsters The smiley faces and waggie tails continue this week...
Blooming Day (Gallery) Laurie strolled through an Ontario garden on Friday morning...
Midweek Recap .::. Episode 123 A special Wednesday night edition of The 31st Lap Podcast
Huff Post: Top 12 Emerging FLX Wine Hot Spots The Getaway Maven's recommendations for the best in FLX Wine Country
Heat Draws & Mike DiFrischia .::. Episode 43 The Keystone Nationals draw conducted live on Monday night
Difference in Golf Balls .::. Episode 05  Does the ball you play have any effect on the score you post?
Jim & Desire Dawley in-studio Tyre anti-casino advocates Jim & Desire Dawley join the Dog in-studio
Pets of the Week .:. The Dogs Are Back In Town It's still early in the Summer so there is time for a family project
FLX Crossroads: Summer Necessities A simple set of items you'll need to get the most out of summer
4th Racing Recap & Looking Ahead .:. Episode 122 The holiday weekend of racing on an abbreviated return to the studio
Summertime on the Lakes .::. Episode 06 Seneca Falls kite boarder Mike Piscitelli joins Doug & Jason in-studio
Amanda Goes West .::. Episode 77 The summer finale with a big announcement on the Lake to Lake Girls
Summer Salad & Two Cold Soups .::. Episode 34 Jim & Marilyn show you some great recipes for the hot days ahead
Let's Talk About The Yips .::. Episode 04 The fear of the short putt & tips to work through a bout with the yips
Keuka Clash Preview .::. Episode 41  Brandon Theisen and Chuck Bucknam call in-studio
Jim Eichenhofer of the New Orleans Pelicans The Geneva native and former FL Times reporter calls in-studio...
Pets of the Week .::. Red, White & Blue Today we celebrate the red, white and blue pets at Beverly!
Holiday Weekend Weather Get the latest forecast & radar for the biggest weekend of summer!
Fourth of July Weekend Fireworks Find out where, and when, the fireworks displays are in the FLX
Leave it in or take it out .::. Episode 03 When chipping or putting green side, should you leave the pin in?
Best of the Sauce Pod Vol. 04 .::. Episode 152 Testing your team allegiance and the origins of soccer in America
2014 Newark Pilots Baseball Pilots' GM Brian Connell & Head Coach Mike Armstrong are in-studio
Who Did You Meet .::. Episode 01 Stories from Upstate New York to Hollywood and back East...
Pets of the Week .::. Kitten Season Overload Do you want a kitten? The Beverly Animal Shelter has them!
Studio Regroup ..::.. Episode 121 After a rain-out at Rolling Wheels, we're in studio for Sprint Week talk
Shaved Zucchini & Scate ..::.. Episode 33  A light summertime lunch idea & French Onion at Sequestered Tavern
Bruss, Brellinger .::. Episode 39 Metal Mayhem Team Compact runners & NE Championship first leg
Pre-Shot Routine .::. Episode 02 Do you have a pre-shot routine? Also, Hole #2 of the FLX Dream 18...
Cindy Lorenzetti & Steve Churchill talk politics Topics include water, Indian issues, natural gas storage and more...
Pets of the Week .:. Adopt-A-Cat Month Make a point of meeting the following special felines...
Jeff Hachmann talks DIRT .::. Episode 120 Chris Marquart & Jeff Hachmann outline next week's plans
Monroe, Gard, Seward ..::.. Episode 38 Mayhem winner, Gard Speed Shop & Total Destruction champ
Strike It Rich This Summer .::. Episode 75 Amanda & Tiffany discuss how to keep more of money in your pocket
A Podcast for Local Golfers .::. Episode 01 An amazing swing analysis tool and the first hole of our FLX Dream 18
Best of The Sauce Pod Vol. 03 .::. Episode 151 The infamous Four Loko and a song about a boy named Timmy


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