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  Live From Rolling Wheels .::. Episode 124 Recorded live trackside from Thursday Night Thunder in Weedsport
Seasonal Menus at The Gould Sharon Hoatland & Chef Ben Bird in-studio from the historic hotel
Kevin Smith & Get The Point Golf .::. Episode 06 Introducing The Point Practice Putter & hole #6 of our Dream 18
Best of the Sauce Pod Vol. 05 .::. Episode 153 A Dandy's Choice that tests your patriotism & early VCR rentals
70 Years for Robinette Jewelers Mark Robinette is in-studio to talk about 70 years in Seneca Falls
Pets of the Week .:. Canine Youngsters The smiley faces and waggie tails continue this week...
Blooming Day (Gallery) Laurie strolled through an Ontario garden on Friday morning...
Midweek Recap .::. Episode 123 A special Wednesday night edition of The 31st Lap Podcast
Huff Post: Top 12 Emerging FLX Wine Hot Spots The Getaway Maven's recommendations for the best in FLX Wine Country
Heat Draws & Mike DiFrischia .::. Episode 43 The Keystone Nationals draw conducted live on Monday night
Difference in Golf Balls .::. Episode 05  Does the ball you play have any effect on the score you post?
Jim & Desire Dawley in-studio Tyre anti-casino advocates Jim & Desire Dawley join the Dog in-studio
Pets of the Week .:. The Dogs Are Back In Town It's still early in the Summer so there is time for a family project
FLX Crossroads: Summer Necessities A simple set of items you'll need to get the most out of summer
4th Racing Recap & Looking Ahead .:. Episode 122 The holiday weekend of racing on an abbreviated return to the studio
Summertime on the Lakes .::. Episode 06 Seneca Falls kite boarder Mike Piscitelli joins Doug & Jason in-studio
Amanda Goes West .::. Episode 77 The summer finale with a big announcement on the Lake to Lake Girls
Summer Salad & Two Cold Soups .::. Episode 34 Jim & Marilyn show you some great recipes for the hot days ahead
Let's Talk About The Yips .::. Episode 04 The fear of the short putt & tips to work through a bout with the yips
Keuka Clash Preview .::. Episode 41  Brandon Theisen and Chuck Bucknam call in-studio
Jim Eichenhofer of the New Orleans Pelicans The Geneva native and former FL Times reporter calls in-studio...
Pets of the Week .::. Red, White & Blue Today we celebrate the red, white and blue pets at Beverly!
Holiday Weekend Weather Get the latest forecast & radar for the biggest weekend of summer!
Fourth of July Weekend Fireworks Find out where, and when, the fireworks displays are in the FLX
Leave it in or take it out .::. Episode 03 When chipping or putting green side, should you leave the pin in?
Best of the Sauce Pod Vol. 04 .::. Episode 152 Testing your team allegiance and the origins of soccer in America
2014 Newark Pilots Baseball Pilots' GM Brian Connell & Head Coach Mike Armstrong are in-studio
Who Did You Meet .::. Episode 01 Stories from Upstate New York to Hollywood and back East...
Pets of the Week .::. Kitten Season Overload Do you want a kitten? The Beverly Animal Shelter has them!
Studio Regroup ..::.. Episode 121 After a rain-out at Rolling Wheels, we're in studio for Sprint Week talk
Shaved Zucchini & Scate ..::.. Episode 33  A light summertime lunch idea & French Onion at Sequestered Tavern
Bruss, Brellinger .::. Episode 39 Metal Mayhem Team Compact runners & NE Championship first leg
Pre-Shot Routine .::. Episode 02 Do you have a pre-shot routine? Also, Hole #2 of the FLX Dream 18...
Cindy Lorenzetti & Steve Churchill talk politics Topics include water, Indian issues, natural gas storage and more...
Pets of the Week .:. Adopt-A-Cat Month Make a point of meeting the following special felines...
Jeff Hachmann talks DIRT .::. Episode 120 Chris Marquart & Jeff Hachmann outline next week's plans
Monroe, Gard, Seward ..::.. Episode 38 Mayhem winner, Gard Speed Shop & Total Destruction champ
Strike It Rich This Summer .::. Episode 75 Amanda & Tiffany discuss how to keep more of money in your pocket
A Podcast for Local Golfers .::. Episode 01 An amazing swing analysis tool and the first hole of our FLX Dream 18
Best of The Sauce Pod Vol. 03 .::. Episode 151 The infamous Four Loko and a song about a boy named Timmy
The South End Flash Dave Barnick is in-studio to talk US Open, Bills football & San Antonio Spurs
Deyo, Hachmann & Bruce Jr. .::. Episode 119  The Dirty Jersey 60, DIRTcar NE & ASCS National Tour
Top 5 things to do on Cayuga Lake this summer Let Brad Backman take you to the top summer spots on Cayuga Lake!
Casey Galloway of Cafe XIX .::. Episode 32  Meet the head chef at Cafe XIX and get three great soup recipes
Sposato & Verkey In-Studio Topics include California Chrome, the NBA Finals, and the NY Yankees
Pets of the Week .::. Red Females Although red cats are mostly male, red female cats are not unheard of
Dan Cohen & Dan Harpell .::. Episode 118 Live field report from USAC Eastern Storm & a RoC Dirt update
Defying Gravity (Gallery) Laurie's purebred Arabian gets all showy through her animation & spirit
Keuka Brewing Company .::. FLX Made Since 2008, the Musso family has been brewing great beer on Keuka Lake
Leadership & Honest Work .::. Episode 74 Tiffany and Amanda usher in June with a Tuesday night chat
Tipping Situations .::. Episode 150 When it comes to gratuities, are you an above or below average tipper?
Nancy Pelosi visits Seneca Falls Photos from Sunday's event at the former Seneca Knitting Mill
Previewing the 2014 Newark Pilots Pilots' GM Brian Connell calls-in studio to talk about the upcoming season
Bash for Cash Recap .::. Episode 36 Preview of upcoming demo derby events in NYS
Little Brown Bat of Ontario (Gallery) This little brown bat from Ontario, NY is also called little brown myotis
Pets of the Week .:. Delightful Young Ladies The Beverly Shelter has some young ladies who have recently arrived
Oswego Winner Andrew Schartner .::. Episode 117 The Tony White Memorial for Small Block Supermodifieds winner calls-in
Sue Welch and the Stretch Zone .::. Episode 73 Breast cancer survivor Sue Welch talks about the stretch-zone
Mobster Recipes to Die For .::. Episode 31 Old stories from the mob inspire these classic Italian recipes
Pets of the Week .:. When Circumstances Change It is unfortunate when circumstances change and someone...
Track Conditions & P.J. Gargiulo .::. Episode 116 The New Egypt Speedway ARDC event winner calls-in to the program.
Wind is Free .::. Episode 004 Meet area windsurfing legends Rick Griffin & Bill Nies
Gullo, Johnson, Schilling & Clarke .:. Episode 34 Talking to last week's winners & this weekend's hopefuls in Ohio...
Best of The Sauce Pod Vol. 02 .::. Episode 149 Step into the time machine with clips from Episodes 8, 49, 63, 74 & 123
Meet Megan Allen, Local Dirt Track Driver The '12 Mynderse grad talks about her love of racing & the season ahead
Pets of the Week .::. Calico & Tortoiseshell Some felines have a bad reputation simply based on their color...
Promoter Graham Gordon .::. Episode 115 We catch up with the new Cornwall Motor Speedway promoter
It's THAT Friend .::. Episode 72 Tiffany and Amanda talk toxic friends, wedding plans & mugshots
Sunday Brunch on Keuka Lake Snug Harbor is rapidly becoming our favorite restaurant in the FLX...
Flavors of Southern Greece .::. Episode 30 Jim Bero's best-ever Pork Soulvaki & stories from Olympia & Delhi...
Brian Nerat & Russ Clark .::. Episode 33  Aftermarket parts and challenges facing demo derby inspectors
Patrick Swayze Used To Live Here .::. Episode 148 Snowcones joins live from Houston to discuss tree goats & Bill Clinton
Great Horned Owl Family Album The Great Horned Owl is the quintessential owl of storybooks...
Wes Greco on Disc Golf in Geneva The owner of Lake City Hobby talks about the course on Seneca Lake
Pets of the Week .:. Watch-Cat Need a watch cat? Rough & tumble looking Buzz is just your man!
Racing on Television .::. Episode 114 Fonda Promoter Matt DeLorenzo and Mike Mahaney call in-studio...
FLL 360: Mother's Day 2014 I dedicate this writing to my Mother, Dorothy E. Yoder-Bupp, 1909-1992
Photographer Daniel Bell .:. Episode 71  Tiffany and Amanda see the Finger Lakes through Daniel's lens
FLX MADE: Spotlight on 1961 Vodka Launched in February, this spirit is distilled in King Ferry, NY
Connected Classrom: Amazing Moms in History Live from Seneca Falls, the NWHOF & Google connect students... Local Network
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