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  Bero's Easter Dinner .::. Episode 28 Jim & Marilyn Bero share their Easter Sunday menu & recipes
Polite Scorn of a Canadian .:. Episode 144 Things you WOULD wish on your worst enemy on The Sauce Pod
Northeast Demo Derby .:. Episode 29 Weld Class at Canandaigua and a new team event at Brockton
Avian Cousins in Ontario (Gallery) An eastern bluebird & american robin vie for mealworm this weekend
W-FL Basketball Fab Five & Masters Recap The Web Dog analyzes the FL Times' picks & Bubba Watson's win
Are You Worth Your Salt? Underneath the Finger Lakes are enormous reserves of salt...
Andy Bachetti & Tim Hindley ..::.. Episode 110 The Hard Clay Open winner and runner up call in-studio...
Pets of the Week .:. Once Kitten Season Begins Can you help these two recent arrivals before Kitten Season begins?
Three Perfect Days: Finger Lakes United Hemispheres magazine spent three perfect days in the FLX
Bubba Watson wins his 2nd Green Jacket Get the final leaderboard, photos and media from the 2014 Masters
Flex Your Entrepreneurial Muscle .::. Episode 68  Amanda's latest venture & empowering yourself to make a positive change
Home Intrusions .::. Episode 143 Great Auburn destinations, a duck in soot and defending your home
Andrew Shoemaker of USDD .::. Episode 28 Social media's impact on the sport of demolition derby nationawide
SITE LAUNCH: Gardner Agency Another great site from
GERM Girl of the Month: Jenny Tompkins GERM Magazine features the Romulus senior hoops standout
German Chocolate Upside Down Cake This week's recipe is from Los Gatos Bed & Breakfast in Penn Yan
Turning Stone Head Pro Eric Lorenzetti Talks Golf Previewing The Masters & honoring the Lady Warriors one last time...
Just Leave It Alone There's something to be said for a nice quiet walk along a lake
Pets of the Week .::. Quiet Types Perhaps you are the quiet type & would like your pet to be the same?
Brett Deyo & Jeremy Elliott .::. Episode 109 Patriot News writer Jeremy Elliott & Brett Deyo on Sunday's Hard Clay Open
Cooper's Hawk Eying Feeder in Ontario Ever wonder what clears out your bird feeder area in a lickity-split moment?
Egg Fettucini Alla Carbonara .::. Episode 27 Pasta dishes and Antonina's secret house salad dressing revealed!
Ten Most Embarassing Celebrity Selfies .::. Ep 143 Some classic ideas for April Fool's Day pranks & lists of the Internet
Mike O'Brien talks Final Four Weber welcomes a legendary Waterloo barber in-studio to talk basketball
No More Snow Pictures! Most folks in the Finger Lakes are, by now, tired of shoveling snow...
Webcast Replay: Spring Fashion Show at The Gould Recorded live on Friday, the Traveling Little Black Dress Fashion Show
Pets of the Week .::. New Additions Spring is a time for change and new additions...
Adam Buchanan & Dan Harpell .:. Episode 108 Meet the new series announcer for the Go Nuclear Late Model Tour
Let's D.I.Y. It .::. Episode 67 Saving some money at home by doing it yourself
Kenny Bids Farewell for Now Kenny recaps Syracuse's early exit, talks casinos, & the fire in Ovid
Snow Mower .::. Episode 141 The clown terrorizing Staten Island and what's up Dandy?
Zac Young & Eric Kuhn of Lyons Basketball Meet the Lyons girls & boys coaches and preview the Sweet 16
Pets of the Week .::. The Original Shaggy Dog Ready to be charmed by some blue-eyed Siamese beauties?
Down & Out in 'Cuse Nation Recapping the year in Orange Hoops on the season finale...
Roy Sova & Jeff Hachmann .::. Episode 107 Oswego Speedway Supermodified Coordinator Roy Sova
Great Lakes Surfing .::. Episode 003 Meet Great Lakes surfer Aurellien Bouche-Pillon
SITE LAUNCH: Pedersen Farms Another great site from
La Vien Rose .::. Episode 67 Amanda is back from Paris and Tiffany gets the scoop!
Congratulations Romulus & Missing Antonina's State champs from Seneca County & missing a St. Patty's Day tradition
Trapped in Mayor McCheese .::. Episode 140 Abraham Lincoln's favorite joke and all your McDonaldland favorites
Brian Miller Talks Basketball The Geneva Panther's head basketball coach talks March Madness
Selection Sunday Edition Join a packed studio to react to Syracuse's draw & get bracket tips
Romulus Lady Warriors are State Champs Romulus captures the schools first state championship on Sunday
Pets of the Week .::. Left Behind It is sad when a person becomes unable to care for their pet...
After the Storm .::. Gallery by Rachel Burkholder While tired of the snow, it sure was beautiful after the storm at Sampson
Rico Abreu .::. Episode 106 West coast racer Rico Abreu talks about his hot start to 2014
2014 Champion: Tom Anastasio of Seneca Falls Check your final score & see all the prize winners as UConn takes the title
FLX Winter Storm Report Get the latest on today's storm from FL1 Meteorologist Drew Montreuil
Fashion Confessions .::. Episode 66 The best and worst fashion ideas in the last fifty years
Webcast Replay: Seneca in the Balance From Tuesday night's program by Gas Free Seneca in Watkins Glen
Weather Center Storm Report Details on Wednesday's winter storm expected to pound the FLX
On Cats & Planes Kenny's take on the missing Malaysian airliner
SITE LAUNCH: Arts In Bloom Another great site from
It's All A Lie .::. Episode 139 Coyote sightings in Seneca Falls, opossum eradication & daylight savings
Razorback Rumble Recap Razorback Rumble 2014 Champion Luke Johnson calls in-studio
March Madness Indeed The Romulus Warriors roll on & the end of an era at Clyde-Savannah
Syracuse Opens ACC Tournament On to Greensboro & a chance to claim a #1 seed before Selection Sunday
What the heck is going on? How can Syracuse right the ship heading into the postseason?
2013-14 Season Finale .::. S315 A look back at Sectional Championship Weekend & ahead to States
Mardis Gras in your kitchen .::. Episode 26 Jim & Marilyn show you how to celebrate the flavors of New Orleans
Kenny's Annual Oscars Recap How does Kenny grade Sunday night's Academy Awards show?
SITE LAUNCH: Introducing the newest website by, Inc.
Razorback Rumble Preview .::. Episode 22 Tory Schutte discusses this weekend's event in Hot Springs, Ark
Allemande Joy .::. Episode 138 The definitive Boeheim meme collection & the prolific President Tyler
Jim Spina in-studio talking basketball Boys & girls high school basketball championships & Syracuse's loss to UVA
Webcast Replay: Geneva vs. Batavia The Panthers try to bring home the city's first title since 1999
Pets of the Week .::. Indoor Companions Wonderful indoor cats to welcome you home each evening
Webcast Replay: Clyde-Savannah vs. Cal-Mum Dave Barnick and Zac Young have the call from the Blue Cross Arena
Nick Guererri & Justin Haers ..::.. Episode 105 Guererri talks GRIT Series & Haers wins at Volusia Speedway
Stretch Run Scenarios The Boeheim meltdown & is the stretch run a road to a #1 seed?
Championship Weekend .::. S314 Geneva, Clyde-Savannah & Bloomfield go for titles in the Big House
Site Launch: Another great site developed and launched by, Inc.
Webcast Replay: Class A2 Double-Header Live from the Blue Cross, Newark and Geneva in semifinals
Culture of Entitlement .::. Lake to Lake Girls #65 Amanda & Tiffany tackle the new initiative to give free education to inmates
Boeheim Goes Off Kenny talks about Jim Boeheim's rant and Derek Jeter's final season...
Webcast Replay: Lyons vs. Clyde-Savannah Relive all the action from the big game in Waterloo on Monday night
Dave Barnick in-studio .::. Weber This Week Barnick & Weber talk about the end of the SU-Duke game...
Pets of the Week .::. Tale of Two Terriers If the following canines don't catch your eye try an affectionate cat
One Loss, Still Number One .::. 2/20/14 How bad was that loss to BC and get ready for SU-Duke round 2
Road to the Big House .::. S313 A look at the brackets & our annual All-W-FL awards announced Local Network
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