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  Thanksgiving Turkey Technique .::. Episode 43 Cook your turkey in half the time and make it twice as delicious!
Team Underdogs .::. Episode 59 Blizzard Bash team champions join the show live...
Jeff Rook on It's A Wonderful Run 2014 IAWR founder talks about 4,000 runners expected in Seneca Falls
Will Syracuse Make The NCAA Tournament? A recap of SU's games at Madison Square Garden & great Orange trivia
Nick Sciotti on 2014-15 Mynderse basketball The Mynderse head coach is in-studio to preview the Finger Lakes East
Pets of the Week .::. Happy Tails 2014 Beverly Animal Shelter celebrates their success stories...
The Best of the Finger Lakes 2014 In the course of writing this blog, I take thousands of pictures...
Matt Groeschi of Stewart-Haas Racing .:. Ep.138 We discuss the 2014 Sprint Cup Championship & NASCAR's top level
Kenny: Leave Bill Cosby Alone This week Kenny Haas talks Bill Cosby, Johnny Depp & Deer Hunting
Meet Alyssa LaFaro of Syracuse Woman Magazine The second edition of our Finger Lakes Young Professionals Series
Dennis Money & Steve Churchill White Deer, reuse of Seneca Army Depot & Harris Beach's missed filing
Top Syracuse point guards of the last 10 years We talk about Syracuse's first 2 wins & rank the PG's of the last decade
Preparing for Thanksgiving We've had our first taste of snow here in Canandaigua...
Pets of the Week .::. Incredible Canines We're talking dogs this week and a feel-good story from Newark
Fire & Brimstone Kenny rants on 2nd Chance Dog Rescue eviction & the election results
Food Talk with Chef Benjamin Bird The Executive Chef at The Gould shares some cooking techniques
Blizzard Bash Fastest 5 Minutes .:. Episode 58 Around the horn with teams from this weekend's event in Kansas
Seneca White Deer .::. Episode 83 Dennis Money of is in-studio
Fly Your Flag on Veterans Day I returned to Skaneateles to see the flags flying in Shotwell Park
Happy 199th Elizabeth Cady Stanton Lorraine Withers & Kathy Jans-Duffy talk about historic Seneca Falls
Can Syracuse Reload For 2014-15? Matt Verkey, Brad Conner & Jim Sinicropi preview the Orange season
2014-15 HS Basketball Webcast Schedule Revealed FL1 Sports' Jim Sinicropi & Kevin Korzeniewski announce the schedule
Pets of the Week .::. Ready for December Choose one of the most adorable babes ever...
World Finals Preview .::. Episode 137 All three major dirt track tours converge on Charlotte this weekend
SITE RE-DESIGN: Benjamin & James, PLLC Another great site from
Racin' & Wrestling Kenny talks brawling in NASCAR, Election Day, & Joe's Hots
ELECTION RESULTS & NEWS Click here for the Local Election Center
Bo Lockwood & Blizzard Bash .::. Episode 57 Also, remembering Darin Blommel who lost his life over the weekend
Cyndi Park-Sheils .:. FLYP Making Waves .:. Ep. 82 Meet the Executive Director of the Waterloo Library & Historical Society
Belhurst Castle Owners In-Studio Ellen & Kevin Reeder discuss the history & amenities at the Belhurst Castle
November... The Time Out Month I'd like to share a little poem that I came across by Clyde Watson
Rocky Warner & Ryan Smith .:. Episode 136 Warner on his win at Yates County & Smith on his Port Royal win
Upstate Paranormal Radio .:. Episode 01 Meet three paranormal investigators based in Auburn...
SF Giants are World Series Champs San Francisco has now won 3 of the last 5 World Series
Geoff Moore in-studio .::. Episode 08 Local windsurfing extraordinaire talk about his passion...
P&R Macaroni & Craps in Auburn .:. Episode 41 Stories from the history of Marilyn's family in Auburn and P&R Macaroni
Autumn Over Aurora (Gallery) Six spectacular views from high above the Village of Aurora on Monday...
An Ebola Halloween Kenny reviews the Ebola virus situation in NYS & preps for Halloween
Hello Holidays 2014 .::. Episode 81 October comes to a close and suddenly, its Christmas time!
Bandow & Cousineau .::. Episode 56 The renowned Imperial enthusiast & Canadian Fall Brawl winner
Gary Schlegel & Bill Martin on Lago Casino Magee Diner & Montezuma Winery owners discuss the potential casino in Tyre
Loving Fall, While I Still Can Enjoying fall in the Finger Lakes is like trying to squeeze...
Webcast Replay: FL Lunachicks Roller Derby Harold Weber & Dave Barnick had the call Saturday night in Lyons
LIVE TONIGHT: FL Lunachicks Roller Derby Join Harold Weber & Dave Barnick live at 6:45 pm in Lyons
Pets of the Week .::. October Sale One week left to take advantage of the sale at Beverly Animal Shelter
Sprint car owner Mike Heffner .::. Episode 135 This week, meet the owner of Greg Hodnett's ride...
Mother Nature Helps w/ Halloween Decorations Halloween is just a week away and now is the time to decorate...
7 Amazing FLX Autumn Waterfall Photos Rachel Burkholder was at Robert H. Treman State Park this weekend
Homecoming & Political Season Kenny discusses homecoming, tribal unrest & NY's governor race
New Alex Recap .::. Episode 55 This week a pair of winners from New Alex Fall Brawl call-in
Lunachicks Roller Derby in-studio .::. Episode 80 Meet two members of the Finger Lakes' own Roller Derby squad
Seneca Falls Police Department in-studio Chief of Police Stu Peenstra & Sergeant Tim Snyder discuss accreditation
Pets of the Week .::. Halloween Treats Why not make this year's Halloween treat memorable?
Friends Indeed in Ontario (Gallery) Mina and Khallera are old friends enjoying autumn in Ontario, NY
Syracuse 200 champ Stewart Friesen .:. Episode134  Friesen calls in to talk about his 3rd win in 4 years at Super DIRT Week
SITE RE-DESIGN: Aubrun Bearing & Manufacturing Another great site from
Not Your Mom's Hazing .::. S608 Why a New Jersey high school football team's season was cancelled
The Patron of Torrey Park .::. Episode 40 Jim tells the story of the first Italian immigrant to Geneva & the mob
There's An App For That .::. Episode 79 Tiffany and Cassy talk about the SnapChat image leaks...
Kings of Old School .::. Episode 54 The upcoming derby event in Broome County and Jason Koch
Columbus Day in the Finger Lakes For most working people, it's just another Monday
Denim and Diamonds Jan Caraccilo & Debbie Perrotto discuss a unique upcoming fundraiser
Pets of the Week .:. The October Sale Perhaps you need someone to cuddle with & keep you warm?
2014 Mynderse Hall of Fame Induction Watch the full ceremony from Sunday night in Seneca Falls
Super Dirt Week XLIII The biggest week in DIRT racing is underway in Syracuse
These hills were meant to be climbed It was over 100 years ago that Taylor Wine Company was born...
Kenny on Ebola & St. Anthony's Fest Ken Haas talks about the CDC's handling of the Ebola crisis
Hog Wild Fall Brawl Winner .::. Episode 53 Mike DiFrischia and Belfast winner Tom Dowd call in-studio
St. Anthony's in October Jim DeCesare is in-studio to preview this weekend's festival
Pets of the Week .::. Shorter Days A special adoption special for the month of October...
Outlaw 200 Weekend .::. Episode 132 Previewing the weekend at Fulton & a Super DIRT Week update
The Frost Is Already On The Pumpkin I am extending an invitation to my readers to contribute to FLL360...
George Clooney... Big Deal! Kenny Haas talks about the Clooney Wedding & other hot topics
Finger Lakes of the Northwest .::. Episode 39 Jim & Marilyn discuss the similarities of the FLX & the Pacific Northwest
Doug Brown on your Golf Clubs .::. Episode 16 How to change your grips & is Tom Watson to blame for the Ryder Cup loss?
The Girls Are Back In Town .::. Episode 52 Tiffany, Amanda & Cassy are back to usher in Fall in the Finger Lakes
Brockway, Johnson & Joker Brown .:. Episode 52 We celebrate one year on the podcast with three great interviews...
2014 Mynderse Hall of Fame Inductees Rod Verkey and John Capacci announce this year's class...
Pets of the Week .::. Worth a second look These pets may look familiar but are worth a second look
SITE LAUNCH: Launched Thursday, everything the iconic Geneva hobby shop has to offer, online. Local Network
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