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  Scramble Strategy .::. Episode 29 Tips & strategies for your next 2-man or 4-man scramble tournament
Pets of the Week .::. Dogs or Cats? Felines are independent... except when they need a good cuddle.
Seneca Falls Chief of Police in-studio Chief Stu Peenstra talks about the manhunt in NYS & his department
Week in Northeast Racing .::. Episode 164 John Baumes calls in to preview & recap the week's racing action
FLX Weekly with Jessica Lahr An in-depth interview with Geneva City Manager Matt Horn
Chef Ben Bird at SFCC .::. Episode 50 Executive Chef Ben Bird of Seneca Falls Country Club is in-studio
Keystone Nationals Preview .::. Episode 89 A huge show with Don Long, Clay Stuart and a new segment
U.S. Open Recap Special .::. Episode 28 Doug Brown & Rhett Ticconi join to discuss the week at Chambers Bay
Pets of the Week .::. Summer Playmate School is over and we have some summer playmates for you!
Reflections on Father's Day I don't think I remember doing anything special on Father's Day
Sharon Hoatland of The Gould The latest on the newly renovated Seneca Falls restaurant & hotel
Looking ahead to Weedsport .::. Episode 163 Jimmy Phelps calls-in and racing returns to Weedsport, NY
FLX Flooding, Photos & Weekend Ahead Jessica Lahr fills you in on the week's top content at
115th United States Open Preview Special Rhett Ticconi is in-studio after playing Chambers Bay in 2014
Rod Verkey in-studio Topics include Section V Hoops, the NBA Finals & the Chicago Cubs
Full Throttle at The Glen .:. Episode 162 Racing recap & a look at the new Watkins Glen Full Throttle Experience
The Quiet Waters of Woodville The rain stopped & the skies cleared just enough to take a short ride
FLX Weekly with Jessica Lahr The week's top stories, weekend weather & stunning local photos
Parker's Grille of Seneca Falls .::. Episode 49 Manager Carol Hendrickson & Chef Jay Sands visit in-studio
Kings of Old School Recap .::. Episode 87 Looking back at Saturday's demolition derby in Whitney Point
Golfing in the Rain .::. Episode 26 A review of the Bionic Golf Glove & why Tiger Woods shot an 85
Steve Churchill on Seneca County Issues The Seneca Co. Board member was in-studio on Monday with Harold Weber
Kings of Old School Derby (Webcast Replay) Saturday's 14-hour live webcast marathon from Whitney Point, NY
Pets of the Week .::. Adopt Don't Shop Beverly Animal Shelter has loving companions available...
Early June in the Gorge at Watkins Glen After several days of rain, the gorge was lush and wet...
FLX Weekly with Jessica Lahr See what is in store for the first weekend of June in the Finger Lakes
Rainy Sunday at Great Gully .:. FLX Photo Galleria Rachel Burkholder was hiking in Union Springs after Sunday's rain
Qualifiers & Aces .::. Episode 25 A look at the local U.S. Open qualifiers and FLX golf news
Previewing Kings of Old School .:. Episode 86 Josh Decker & Brett Relyea join us a final time before the Derby in Whitney Point
Meet Dr. Kingsley Kabari The Seneca Falls personal trainer shares his story that began in Nigeria
Pets of the Week .::. Holly & Dolly Here are just a few reasons The Beverly Animal Shelter exists...
Steven Ovens Talks Local Racing .::. Episode 161 Looking ahead to the weekend before a rare week off...
Recap Celebrate-Commemorate in Waterloo Jessica Lahr shares video highlights from Waterloo's weekend celebration
Look back at The Bash .::. Episode 85 ash for Cash 80's Class winner Dustin Ingram calls in-studio
Matt Jones of Eleven Lakes Winery .::. Episode 58 Pairing three Eleven Lakes wines with three great summer recipes
Pets of the Week .::. Annual Garage Sale Are you ready? This Thursday is the big day...
Is Memorial Day Becoming Too Much Work? Memorial Day celebrations seem to be more subdued as the years pass...
NITRO Scoring & Titleist Patent Case .:. Episode 24 A great scoring system that lets high & low handicappers compete together
Shampine Display at Oswego .:. Episode 160 Recapping the weekend & the SDS Event at Canandaigua
FLX Weekly with Jessica Lahr Memorial Day Weekend weather, events and more...
Lyons' Josh DeSain in-studio .::. Episode 23 The senior standout golfer joins the podcast following the Section V tournament
Bash For Cash Preview .::. Episode 84 Todd Hight in-studio and Bash for Cash contender Jim Maloy call-in
Pets of the Week .::. For a busy life Don't pay attention to those tales of cats as being aloof... .::. Episode 159 Brian Pokorny on the effort to save DIRT racing at the NYS Fairgrounds
Baldwins in Auburn & Renovations at The Gould A look at the week's most clicked-on news & photos at
Ann & Pat Sandroni in-studio .::. Episode 47 The owners of Seneca Falls Downtown Deli & Nonni's Italian Imports
Brookville Recap .::. Episode 83 A chat with Brookville Super Stocks Spectacular winner Steve Cioppa
Aim Point Golf & Adidas Adicross .::. Episode 22 The Players, a new way to read greens & a review of Adidas golf shoes
Menzo Case of Generations Bank The CEO joins in-studio to discuss the banking industry & our community
Pets of the Week .::. Their Next Move Many of the felines at the shelter arrive due to unfortunate circumstances
FLL 360: So you want to write a book? Nowhere did I mention writing a book with paper and pencil...
Gary Tomkins wins #50 .::. Episode 158 Tomkins joins the show following his 50th career win at Canandaigua
FLX Weekly: Feels like summer is here! Your weekend forecast, top stories & a visit to the Country Ewe
Jared Heaney & Crossroads .::. Episode 82 Recapping Crossroads of Destruction & Old Iron winner Jared Heaney
Face-On Putting with Doug Brown Also, a review of Vice golf balls & unboxing the new Adidas golf shoes
Kenny's 2015 Bills Draft Recap Special Kenny evaluates the Buffalo Bills performance in the NFL Draft
Jan Caraccilo & the Trinity Church A discussion of the historic, most photographed building in New York
Pets of the Week .::. Change the Odds Are you willing to take a look and maybe change the odds?
The Hallelujah Spring Chorus We all have been anxiously awaiting the end of winter...
Matt DeLorenzo .::. Episode 156 Catch-up with Matt DeLorenzo, promoter of Fonda Speedway
SITE DESIGN: Geneva Red Wings Another great site from
SITE LAUNCH: Geneva Twins Introducing the new online home of the Geneva Twins baseball franchise
FLX Weekly with Jessica Lahr A gorgeous spring weekend is on tap in the Finger Lakes!
Meet Chef Chris Kuhns .::. Episode 46 Jim & Marilyn Bero return to talk about the renovations at The Gould
Crossroads of Destruction Preview .:. Episode 81 Austin Zastrow joins to preview this weekend's big derby in Minnesota
Golf Course Bogey Rating .::. Episode 20 A look at, the new Odyssey putter & USGA course ratings
Mouth from the South Dave Barnick is in-studio to talk Jim Boeheim, NBA & the Weber Roast
Hitch My Wagon .::. Episode 07 A filmmaking brainteaser & behind the scenes at a reality TV show
Pets of the Week .::. Overlooked Potential How can these three sweeties can be disregarded?
Lee Sanders in-studio .::. Episode 155 305 Sprint driver Lee Sanders in-studio with Mike on the Skype line
Your Week in the Finger Lakes Jessica recaps this week's top stories & looks ahead to the weekend
Too Close to the Hole .::. Episode 19 When short putts seem impossible to make & GPS shot tracking
Ostrander, Coffey, Hansen ..::.. Episode 80 Ryan Ostrander from Catskill Performance & Peter Hansen of Team Nerat
Yankees, NBA Play-Offs & Thomas Bryant The Web Dog tackles a bevy of sports topics on Monday morning
Spring Show Time in the Finger Lakes The bulbs wait 'til the snow has melted & the sun starts to rise higher
Pets of the Week .::. Possible Purebreds The Beverly Animal Shelter has at least 2 possible purebreds
Thunder Mountain Speedway is back .:. Ep. 155 Bo Lockwood joins to talk about a track enjoying a resurgence
Your Week in the Finger Lakes This week's top stories, weekend weather, and upcoming local events
Spring Brings Hope in the Finger Lakes There's nothing like a nice warm spring day to boost your spirits
On the Cusp of Golf .::. Episode 18 Looking back at The Masters and ahead to golf in the Finger Lakes Local Network
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