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  Annette Lutz & Mary Sarratori Meet the two newest members of the Seneca Falls Town Council
Katie Bennett Roll of FL Zero Waste Coalition  Discussing waste management ahead of Saturday's event in Geneva
Spring at Buttermilk Falls Rachel Burkholder shares images from Tuesday's hike in Ithaca
Billy Nachman of Criquet The NYS native talks about the unique vintage style of Criquet Shirts
Capital City Carnage .::. Episode 129 UD's Sam Williams, builder Shann Trieb and a chat with Rhett Gleue
Young Guns on Spring Break The week in the world of golf and a special deal on golf balls
Jim McKenna & Mike Davis on del Lago progress Wilmorite's VP of Construction & FL Union President in-studio
Outlaw Opens in Dundee .::. Episode 195 We catch up with Tyler Siri on Outlaw Speedway's Friday opening
Pets of the Week .::. Red, Buff & Orange The Beverly Animal Shelter finds itself deep in the red...
How hard is too hard .::. Episode 128 Tony Brellinger & Sam Bandow talk about hard driving
Incoming Waterloo CSD Superintendent Terri Bavis Bavis discusses the philosophies that will guide her in her new role
DeChambeau & 1st Tee Nutritional Bars Is Bryson DeChambeau the next great player on the PGA Tour?
Solar Power Amazing what the sun's power does to humans, plants & animals
Geneva's Jessica Lahr in-studio Jessica shares what is new ahead of the return of FLX Weekly on April 27th
Pets of the Week .::. Fearful Thoughts? At the Beverly Animal Shelter, they are definitely in the black
John McGuire of Game Golf Meet the founder of golf's best-selling shot tracking system
Geneva Supervisor Mark Venuti in-studio Topics include landfill issues & Geneva's proposed rental regulations
Swingle, Wolfanger and Morgan The local derby landscape & the Caledonia Crash & Jam Fest
The 2016 Masters Reaction Show Join Rhett Ticconi, Jim Sinicropi & Doug Brown on the Podcast
Seneca Chamber President Jeff Shipley Topics include the $15 minimum wage & development in Seneca Co.
Traveling Little Black Dress Spring Fashion Show Check out all the looks from Friday's show in downtown Seneca Falls
10-time winner Mike Welch .::. Episode 194 Changes in the full-fendered divisions at Canandaigua Motorsports Park
Goodbye Gbinije & Cooney In the Upstate Orange Podcast season finale, a look ahead to 2016-17
Bird's Nest Fungi (Gallery) Laurie Dirkx found a unique & rare sight in the Ontario woods
Kenny's Season Eight Finale Kenny Haas wraps up his 8th season of Kenny's 2 Pennies
Villanova wins National Championship Jay Wright and the Wildcats win the title in dramatic fashion
2016 Masters Tournament Preview Show Join Jim Sinicropi, Rhett Ticconi & Doug Brown on the Podcast
The Onion Snow of 2016 A spring snowfall that occurs after the onions have been planted...
Cindy Lorenzetti & Steve Churchill in-studio Also, Sharon Hoatland on this week's fashion show at The Gould
Pets of the Week .::. Don't judge a book by... They may not be what you were looking for, but might be just what you need
Seneca County Public Health in-studio Megan Peters & Ashley Sheldon discuss public health initiatives
PGA Tour Caddy Damon Green Damon calls-in studio to talk golf on the Podcast
Dan Wiesner calls-in .::. Episode 193 Wiesner discusses the upcoming 2016 racing season
SITE DESIGN: Another great site from
Surprise! Syracuse is Final Four Bound A special Upstate Orange Podcast live from Myrtle Beach
Pets of the Week .::. Life Goes On After the passing of a owner, the pets who survive must go on...
FLL 360: Spring comes to Vine Valley At my house near Canandaigua, the Easter flowers are up...
Brad Jones & Ken Camera in-studio The former SF Mayor & Geneva Councilor discuss landfill issues
Bubba the Love Sponge SU in the Sweet 16, Hulk Hogan & the Avon FD Ham Raffle
Remembering the Spring of 1999 A sign of spring in our development is the roar of the trac-hoe engine
Ed Brewster in-studio .::. Episode 124 Crash Course open phone lines after the Jailbreak RC Derby at FL Mall
Sweet Ride for Syracuse Boeheim sticks it to all the haters but how far can the Orange go?
Katie MacIntyre & Right to Run 19K The inaugural 19K race is coming up on May 7th
Pets of the Week .::. Successful Dinner Dance This week, 3 felines, a warning in Waterloo & a great Dinner Dance
Crossroads & Speedworld .::. Episode 123 We catch up with Matt Ertman on the Crossroads of Destruction show...
Steve Fisk & Deb Najarro of FL Railway Finger Lakes Railway's operations & the trash by rail initiative
Steve Parker Zielinski, South Seneca CSD SSCSD Superintendent on the recently approved capital project
Time to dance & cut Footloose Kenny talks March Madness, Lady Falcons, & Mynderse Drama Club...
Seneca Co. Sheriff Luce & Undersheriff Cleere Seneca County's top two law enforcement officials in-studio
Pets of the Week .::. Constantly Watching Young or old, these pets have a lot of love to give...
Selection Sunday Special Edition Jim Sinicropi, Brad Conner & Kevin Korzeniewski talk brackets
STATE CHAMPS!!! Congratulations to the South Seneca Lady Falcons!
Nina Hamilton of Safe Harbors of the FL Learn how Nina's organization protects victims of domestic abuse Interview: Founder of Johnnie-O Meet John O'Donnell of Johnnie-O brand apparel
Kenny on Maria Sharapova & former Lyons cops Kenny Haas rants on SU's postseason & a variety of topics
Oontz Portable Speaker Review Adam Scott wins twice-in-a-row & a great little speaker for golfers
Kyle Black & Mark Benjamin of Seneca Meadows SMI's facility manager & community relations director in-studio
Video Replay: South Seneca on to Final Four Watch as South Seneca battles Section VI's Holland on Saturday
Could the Orange be two and out?  A preview of the ACC Tournament & Syracuse's NCAA chances
The 31st Lap LIVE at Guererri Racing Party Lve with the Guererri Racing Team at the Elks Club in Seneca Falls
All-Wayne-FL Awards & Season Review FL1 Sports season rewards & a look back at the year in HS basketball
Only a few weeks to go .::. Episode 191 Mike Mallett checks in as racing set to pick up in the Northeast!
Fayette Supervisor Cindy Garlic-Lorenzetti Delve into issues facing the Seneca Co. Board of Supervisors
Video Replay: South Seneca on to States! The South Seneca Lady Falcons battle Cal-Mum in Canandaigua
Scott LaVigne on Heroin Epidemic in Seneca Co. Seneca County's Director of Mental Health talks heroin & addiction
Kenny's Oscar Review Show Ken Haas gives his hits and misses from Sunday night
Talk about a good cause .::. Episode 121 There are a lot of good causes in the derby world this summer
Pets of the Week .::. That Time of Year Three fine feline fellows who have recently arrived
Video Replay: Pal-Mac vs. Newark at the Big House The Reds & Red Raiders renew the Route 31 Rivalry on Sunday night
SITE RE-DESIGN: Finger Lakes JSEC Another great site from
Dave DiFranco & Combat Comedians Meet Dave & learn about his unique program helping homeless vets
Senior Day & Entering March Talk about Gbinije & Cooney's careers & look ahead to March
Video Replay: South Seneca wins championship Watch South Seneca win their first title since 2003 on FL1 Sports
Zach Thigpen of Pole Position Raceway Thigpen calls-in to Episode #190 of The 31st Lap Thursday night
Video Replay: Newark-Hornell B1 Doubleheader The Newark girls & boys battle for a shot at the Class B1 title
Video Replay: Mynderse vs. Wellsville Tuesday night's Section V Class B2 semifinal game at Cal-Mum
White Deer & Heroin in Ithaca Kenny on Mynderse hoops, Seneca White Deer & Ithaca's Mayor
Video Replay: E. Rochester vs. Clyde-Savannah A thriller in the Section V Class C1 semifinal on Monday night
White Deer & Heroin in Ithaca .::. Kenny's 2 Pennies 2/23/16  Kenny tackles this week's issues & shouts out to Mynderse basketball
Tom Wilmot Jr. & Jimmy Wilmot in-studio An update on the development & progress on Lago Casino in Tyre Local Network
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